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Besan Bhindi Recipe- Besan Wali Bhindi

March 6, 2018 By anusha 3 Comments

bhindi besan

Besan Bhindi or Besan Wali Bhindi is a Rajasthani style okra curry. This is a dry okra curry that is packed with the flavors of Indian ground spices. You can serve this crispy bhindi fry with Besan as an appetiser or as a part of the main course with a Paneer sabzi and other vegetables.

bhindi besan

This crispyย  fry is the new way to enjoy okra in our house. We love okra at the Praveen’s. And if it is a dry curry that has okra, we are all starry eyed. The little miss loves raw okra, by the way. And she struggles calling it okra or vendakka and ends up christening it as beans. OK.ย  I guess that is enough trivia.

bhindi besan

Now the secret to making the perfect besan bhindi lies in roasting the besan to a very light brown shade on a low flame. If you do not roast the besan well, then the raw smell of besan will dominate your curry and you ll end up hating bhindi besan. Also, make sure you don’t slice the okra too thin or you ll have a slimy curry. Yes, one thing to get non slimy okra is to not slice it too thinly.

If you are looking for more ways to enjoy okra, then do try bindi do pyasa and Achari Bhindiย recipes.

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3.67 from 3 votes

Besan Bhindi Recipe- Besanwali Bhindi

Bhindi besan aka besanwali bhindi is a flavorful yet simple dry curry with okra and roasted besan. Pairs well with roti and rice.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Sides
Cuisine: North Indian
Servings: 3
Author: Anusha Praveen

Ingredients

  • 2 tbsp Besan chickpea flour/ kadala maavu 1.5 tbsp
  • 1.5 tbsp Oil 1.5 tbsp
  • 250 g thinly sliced Bhindi okra/ Lady's fingers 250 g sliced thinly
  • 3/4 cup finely chopped Onion
  • 2 tsp finely chopped garlic
  • 1 tsp Red chili powder
  • 1 tsp Coriander powder
  • 1 tsp Cumin powder
  • 1/2 tsp Aamchur powder
  • 1/2 tsp Turmeric powder
  • 1/8 tsp Hing a small pinch
  • 1 tsp Cumin seeds 1 tsp
  • 1 tsp Salt or to taste

Instructions

  • Heat a pan and dry roast besan until light brown and fragrant. Do this on a low flame to avoid burning.
  • Remove from pan and set aside.
  • Heat oil in the same pan .
  • Add cumin seeds and once they crackle, add hing and garlic.
  • Fry till light brown.
  • Now, add chopped onions and fry till pink.
  • Add all spice powders except the aamchur powder next and mix well.
  • Cook on medium flame for 30 secs.
  • Add okra next and mix well.
  • Cook till all slime disappears and okra becomes brown around the edges.
  • Add salt at this stage and mix well.
  • Cook for a min.
  • Sprinkle aamchur powder at this stage and mix well.
  • Add besan next by sprinkling evenly on the okra.
  • Mix well.
  • Cook on low flame for 1 min.
  • Once done, serve hot.

For Instant Pot & Air Fryer Recipes

Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.

Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

Tried this recipe?Mention @tomatoblues or tag #tomatoblues!

Step By Step tutorial to make Besan Bhindi Masala

ย 

Heat a pan and dry roast besan until fragrant and light brown. Set aside.

Heat oil in the same pan. Crackle the cumin seeds and add garlic cloves. Once garlic begins to brown, add onion and fry till pink.

bhindi besan step wise
bhindi besan step wise
bhindi besan step wise
bhindi besan step wise
bhindi besan step wise
bhindi besan step wise

Once done, add all the spice powders except the aamchur powder and mix well. Cook for 30 secs. Add the sliced bhindi and mix well. Cook till all moisture and slime goes away and the bhindi becomes limp and begins to brown around the edges. Takes 6-7 mins.

bhindi besan step wise
bhindi besan step wise
bhindi besan step wise
bhindi besan step wise

Now, sprinkle the aamchur powder and mix well. Next add roasted besan flour by sprinkling evenly. Mix well. Cook for 1-2 mins on medium flame. Once done, serve hot.

bhindi besan step wise
bhindi besan step wise
bhindi besan step wise
bhindi besan step wise

More Bhindi Recipes

If you enjoyed this pan-fried Besan Bhindi, then here are more Bhindi recipes for you.

  • Bendakaya Palli Vepudu Recipe
    Bendakaya Palli Vepudu Recipe| Okra Peanut Fry
  • restaurant style bhindi do pyasa
    Restaurant Style Bhindi Do Pyasa Recipe
  • achari bhindi- no onion no garlic recipe
    Achari Bhindi Recipe With Step By Step Pictures

Filed Under: Sautees And Stir Fries, Simple Everyday Curry Recipes, Vegan Recipes

Stuffed Pavakai Recipe- Barvan Karela Recipe

February 27, 2018 By anusha Leave a Comment

Stuffed pavakai (1)

HOW TO MAKE STUFFED PAVAKAI (BARVAN KARELA)?

STUFFED PAVAKAI- BABY BITTER GOURDS STUFFED WITH AN ONION PEANUT STUFFING AND PAN FRIED

Stuffed pavakai (1)

Stuffed Pavakai is my favorite way to enjoy bitter gourds. I like making stuffed pavakai as a side dish for sambar sadam in particular. Not that, its welcome only then. Everyone at home loves pavakai with the exception of the tiny human who only likes to eat bitter gourd chips.

Stuffed pavakai (1)

This stuffed pavakai is made with midi pavakai or baby bitter gourds. My mother makes an amazing gojju with these and i really hope i can share the recipe with you all soon. Now, this pavakai has a sweet, sour and spicy filling to balance the bitterness in the vegetable. Make it and i assure you, any bitter gourd hater will fall in love with this vegetable.

Recipe For Stuffed Pavakai

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Stuffed Pavakai Recipe- Barvan Karela Recipe

Stuffed Pavakai- Baby bitter melons/ bitter gourds stuffed with a sweet, spicy and tangy filling and pan roasted.
Prep Time15 minutes mins
Cook Time20 minutes mins
Total Time35 minutes mins
Course: Sides
Cuisine: South Indian
Servings: 4
Author: Anusha Praveen

Ingredients

  • Baby bitter gourds 10 - 12 split and seeds removed
  • Onion 1 medium chopped finely
  • Dry dessicated coconut 1 tbsp
  • Tamarind pulp tamarind paste 1 tbsp
  • Jaggery 1 tbsp
  • Roasted peanuts 2 tbsp
  • Chili powder 1 tsp
  • Sambar powder 1 tsp
  • Salt to taste
  • Oil 2 tbsp

Instructions

  • Heat a pan with 2 tsp oil.
  • Add onions and fry till pink.
  • Add roasted peanuts and cocounut .
  • Mix well.
  • Add tamarind pulp ,salt, jaggery, sambar powder and chili powder.
  • Mix well.
  • Cook for 30 secs on low flame.
  • Once done, let cool and grind to a paste without adding any water.
  • Now, stuff each half of the bitter gourd till full.
  • Once done, heat remaining oil.
  • Pop the mustard seeds and add urad dal.
  • Allow the dal to become golden brown.
  • Add turmeric powder.
  • Once done, place the bitter gourds one by one filling side up and cook on medium flame for about 2 mins.
  • Then flip the gourds over and roast on the stuffing side till edges are golden. Takes about 5 to 7 mins.
  • Serve hot.

For Instant Pot & Air Fryer Recipes

Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.

Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

Tried this recipe?Mention @tomatoblues or tag #tomatoblues!

Shall we now check how to make Stuffed Pavakai step by step?

stuffed pavakai step wise (2)
stuffed pavakai step wise (3)
stuffed pavakai step wise (4)
stuffed pavakai step wise (5)
stuffed pavakai step wise (6)
stuffed pavakai step wise (7)

Once done, let cool and grind to a paste without adding any water. Stuff this filling in each bitter gourd half till full.

stuffed pavakai step wise (9)
stuffed pavakai step wise (10)

Now, heat a pan with oil. Pop the mustard seeds and add urad dal. Add turmeric powder. Once the dal becomes golden,ย  place the bitter gourds gently stuffing side up. Cook for 2-3 mins. Once done, flip over and cook till the other sides are all evenly golden brown.

stuffed pavakai step wise (13)
stuffed pavakai step wise (14)
stuffed pavakai step wise (17)

Stuffed pavakai (1)

Your stuffed pavakai is now ready to be served.

Filed Under: South Indian Lunch Dishes, Varuval And Roast Curries, Vegan Recipes

Capsicum Masala Curry Recipe

February 25, 2018 By anusha Leave a Comment

capsicum masala curry

HOW TO MAKE CAPSICUM CURRY?

CAPSICUM MASALA CURRY- A COLORFUL BELL PEPPER GRAVY WITH A SESAME SEED PEANUT GRAVY BASE.

capsicum masala curry

Capsicum masala curry is a marriage of a basic tomato onion based gravy and salan. Now, when i thought about posting mirchi ka salaan on the blog, i decided against it because, well, i m not a fan. Yes. I hate salaan or salan. But this capsicum masala is mid way and floats my boat.

I m usually wary of ordering curries in restaurants. I m of the opinion that they just serve the same onion tomato gravy with different names and vegetables. So, i m always experimenting new ways of making curries for the family.

This nutty gravy base has peanuts, coconut and sesame and is also wholesome in terms of nutrients.

capsicum masala curry

I have used all three colors of capsicums for this recipe to make it more colorful. But you can always choose to add any one. Also, i had roasted peanuts on hand and hence skipped the steps. Please roast your peanuts and add them to the gravy.

Capsicum Masala Curry Video- If you enjoy our videos, please subscribe to our YouTube Channel. Thank you.

Here are some more capsicum recipes that you may enjoy- capsicum zunka,ย capsicum pulao, red bell pepper chutney, capsicum rice

Recipe For Capsicum Masala Curry

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5 from 1 vote

Capsicum Masala Curry Recipe

Capsicum Masala Curry- A colorful curry made with a sesame, coconut and peanut based gravy.Pairs well with pulao, rotis and naan.
Prep Time20 minutes mins
Cook Time20 minutes mins
Total Time40 minutes mins
Course: Sides
Cuisine: Indian
Servings: 4
Author: Anusha Praveen

Ingredients

  • Capsicum red, green&yellow
  • mixed and chopped 1 cup
  • Onion 2 medium chopped finely
  • Tomatoes 3 medium chopped finely
  • Garlic 2 sliced
  • Ginger 1 tsp chopped
  • Sesame seeds 2 tsp
  • Dry coconut kopra 2 tbsp
  • Roasted peanuts 1.5 tbsp
  • Salt to taste
  • Oil 1 +1 tbsp
  • Cumin seeds 1 tsp
  • Coriander leaves for garnish
  • Water as needed
  • Spice Powders-
  • Cumin powder 1/2 tsp
  • Coriander powder 1 tsp
  • Red chili powder 1 tsp
  • Garam masala 1/2 tsp
  • Aamchur powder 1/2 tsp
  • Turmeric powder 1/2 tsp

Instructions

  • Heat a pan and dry roast desiccated coconut and sesame seeds till seeds begin to pop. Make sure you do this on low flame.
  • Also,roast peanuts until crunchy and set aside.
  • Now, heat 1 tbsp oil in the same pan and fry the capsicum for a min or two. Take care not to over cook.
  • Once done, drain and set aside.
  • To the same pan, add garlic, ginger and saute for 20 to 30 secs.
  • Now, add onion and fry till golden.
  • At this stage, add all the spice powders, reduce flame and cook for 1 min.
  • Now, add tomatoes along with salt and mix well.
  • Cook till tomatoes become mushy.
  • Once done, add roasted sesame, coconut and peanuts.
  • Let cool.
  • Grind to a smooth paste in a blender adding little water if necessary.
  • Return the pan to the flame.
  • Add remaining oil.
  • Now add the ground masala, reduce flame and mix well.
  • Cook this paste on medium flame for 5 mins.
  • Add the fried capsicums, adjust seasoning.
  • Mix well.
  • Simmer for 2 to 3 mins.
  • Once done, garnish with coriander leaves.
  • Serve hot.

For Instant Pot & Air Fryer Recipes

Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.

Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

Tried this recipe?Mention @tomatoblues or tag #tomatoblues!

Filed Under: Side Dish For Chapati , Naan & Poori, Side Dish For Pulao, Biriyani & Variety Rice, Simple Everyday Curry Recipes, Vegan Recipes, Weeknight Dinner Ideas

Bengali Vegetable Pulao- Polao recipe

December 28, 2017 By anusha Leave a Comment

bengali vegetable pulao

Step by step guide on how to make easy Bengali Vegetable Pulao, also called as Bengali vegetable fried rice, step by step? Traditionally served in Bengali weddings, this subtle and delicate flavored pilaf is a delight with Dal or Chole or Paneer.Naturally vegan and gluten-free and chock full of veggies and nuts, this fried rice makes for a great lunch box treat.

Come join us onย Pinterestย to find delicious pins.

bengali vegetable pulao

What is Bengali Vegetable Fried Rice?

The Bengali Polao and fried rice are two different things. Polao is made with Gobindobhog rice, a fragrant short-grained rice and goes by names like Sweet Pulao, Basanti Pulao and Mishti Pulao. But this vegetable fried rice or vegetable Pulao is a wedding special and uses Basmati. Made with fresh veggies and crunchy nuts, it is served at Bengali weddings with fish fry, and fish Kalia.ย 

Ingredients

Bengali vegetable pulao is something that I make on a repeat basis. I love how the veggies add color and crunch to this pulao while the nuts and raisins lend a sweetness to it. This is a very simple recipe and I highly recommend that you cook the rice on stove top for best results.

Also, chopping the veggies right is very crucial for making the best Bengali style pulao. Please be generous with the cashews and raisins, for I find that they lend a beautiful and delicate flavor to this pulao. This pulao is a great option if you are hosting parties because it can easily be scaled up to make larger quantities.

How to make Bengali Pulao?

bengali vegetable pulao step by step
bengali vegetable pulao step by step
bengali vegetable pulao step by step
bengali vegetable pulao step by step

Wash basmati rice in water till water runs clear. Drain, add water and let soak for 20 mins. In the meanwhile, prep all your veggies and mix the seasoning. Set aside.

bengali vegetable pulao step by step
bengali vegetable pulao step by step

Once rice is soaked, add one more cup of water to it and salt and cook on stove top till 90% done. This is so because the rice will cook further in the last few steps. We definitely dont want mushy rice here. So your rice must be a tad under cooked. Switch off flame and drain rice completely. Fluff with a fork.

Now, heat a large pan with oil and ghee. Once hot,Add cashews and fry till golden. Drain. Tip in raisins and fry till they are puffed up.ย  Add whole spices along with green chiliย  and cook for 10 to 20 secs.

bengali vegetable pulao step by step
bengali vegetable pulao step by step
bengali vegetable pulao step by step
bengali vegetable pulao step by step

Now, add the veggies and mix well. Cook this on high flame to preserve crunch and color. Your veggies must be crunchy and yet cooked. Takes no more than 3 mins on high flame.

bengali vegetable pulao step by step
bengali vegetable pulao step by step
bengali vegetable pulao step by step
bengali vegetable pulao step by step
bengali vegetable pulao step by step
bengali vegetable pulao step by step
bengali vegetable pulao step by step
bengali vegetable pulao step by step

Putting the Polao together

Next, divide the rice into two batches. Add one batch to the pan and spread evenly. Add half of the seasoning mix. Do not mix this.ย Add remaining rice and spread evenly. Sprinkle the remaining seasoning over the rice. Now, gently mix in the rice using a folding motion. Once, everything mixes up properly, place on low flame and cook covered for 10 mins. Your pulao is ready. Garnish with coriander leaves and serve hot with kadai paneer, dhaba style dal or shahi paneer.

bengali vegetable pulao

Follow me onย Instagramย orย Facebookย for regular cooking updates and short videos. Find us on ย Pinterestย for delicious content. Tried this recipe of Pulao in Bengali style?ย We value your thoughts and comments! Please rate this recipe and tell us how it worked for you.ย Email us your questions to anusapraj@gmail.com if you need any guidance in making this recipe.

bengali vegetable pulao
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Bengali Vegetable Pulao Recipe

Bengali Vegetable Pulao- A light and flavorful rice dish with veggies, nuts and raisins.
Prep Time20 minutes mins
Cook Time20 minutes mins
Total Time40 minutes mins
Course: Mains
Cuisine: Bengali
Servings: 2
Calories: 660kcal
Author: Anusha Praveen

Ingredients

  • 1 cup Basmati rice
  • 2+1 cups Water
  • 2 tbsp Oil
  • 1 small Bay leaf
  • 2 whole cloves
  • 1/2 inch Cinnamon stick
  • 2 green Cardamoms

Veggies

  • 1/2 cup Carrot peeled and cubed into 1 cm cubes
  • 1/2 cup Beans stalks removed and sliced diagonally.
  • 1/4 cup green peas both fresh and frozen work

Spice mix

  • 1 tsp Freshly cracked black pepper
  • 1 tsp Garam masala
  • 2 tsp Salt or to taste
  • 1 tsp Sugar
  • 12 whole cashews halved
  • 2 tbsp raisins

Instructions

Soaking the rice

  • Wash basmati rice in water till water runs clear.
  • Drain, add water and let soak for 20 mins. In the meanwhile, prep all your veggies and mix the seasoning. Set aside.

Cooking the Basmati rice

  • Once rice is soaked, add one more cup of water to it and salt and cook on stove top till 90% done.
  • Switch off flame and drain rice completely.
  • Fluff with a fork. Set aside.

Sauteeing veggies and frying the nuts and raisins

  • Now, heat a large pan with oil.
  • Once hot,Add cashews and fry till golden.
  • Drain. Tip in raisins and fry till they are puffed up.
  • Add whole spices along with green chili and cook for 10 to 20 secs.
  • Now, add the veggies and mix well.
  • Cook this on high flame to preserve crunch and color.
  • Your veggies must be crunchy and yet cooked. Takes no more than 3 mins on high flame.
  • Next, divide the rice into two batches.
  • Add one batch to the pan and spread evenly.
  • Add half of the seasoning mix.
  • Do not mix this.
  • Add remaining rice and spread evenly.
  • Sprinkle the remaining seasoning over the rice.
  • Now, gently mix in the rice using a folding motion.
  • Once, everything mixes up properly, place on low flame and cook covered for 10 mins.
  • Garnish with coriander leaves and serve hot.

For Instant Pot & Air Fryer Recipes

Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.

Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

Nutrition

Calories: 660kcal | Carbohydrates: 101g | Protein: 17g | Fat: 22g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 11g | Trans Fat: 1g | Sodium: 2585mg | Potassium: 666mg | Fiber: 8g | Sugar: 6g | Vitamin A: 5498IU | Vitamin C: 11mg | Calcium: 180mg | Iron: 4mg
Tried this recipe?Mention @tomatoblues or tag #tomatoblues!

More Pulao Recipes

If you enjoyed this Bangladeshi Pulao, then here are some more pilaf recipes.

  • fragrant and aromatic basmati rice pilaf with saffron, nuts and raisins
    Zafrani Pulao- Indian style saffron rice
  • Brinji rice served in a black bowl placed over a rustic brown platter. Mint leaves by the side.
    Brinji Rice- Veg Brinji
  • Pudina rice served in a black bowl placed on a metal tray. Cilantro leaves by the side and chole at the far upper left corner.
    Pudina Rice – Pudina Pulao
  • Instant Pot Spinach Rice | Indian Style Palak Pulao

Filed Under: Bengali Recipes, Lunch Box Recipes, No Onion No Garlic Recipes, Pulao Recipes, Rice Recipes

Dhania Chole Masala Recipe- Hara Dhania Channa Masala

December 24, 2017 By anusha Leave a Comment

Dhania Chole Masala step by step

ย How To Make Dhania Chole Masala?

DHANIA CHOLE MASALA- ALSO HARA DHANIA CHANNA MASALA IS A CILANTRO FLAVORED CHICKPEA CURRY.

dhania chole masala (3)

Dhania chole masala is a refreshing change to the regular channa masala that we make. I came across this fresh coriander flavored chole masala in one of my friends’ feed on instagram. And i was instantly sold because my love for fresh coriander is quite deep.The recipe is from Chef Sanjeev Kapoor’s website. I did not make any changes to the recipe because i liked how it came about.

dhania chole masala (3)

Shall we now check how to make Dhania Chole Masala step by step?

Soak channa in enough water for 8 hours. Drain water, add fresh water and salt and pressure cook till channa is cooked and tender. Drain half the water from the cooked channa and set aside the rest.

Heat a pan and dry roast cumin, cloves, cinnamom, black cardamom and coriander for 1 min on low flame. Let cool and grind to a smooth powder.

dhania chole masala step by step
dhania chole masala step by step
dhania chole masala step by step

Combine green coriander leaves, green chilies and 1/4 cup of water and grind to a smooth paste in a blender. Set aside.

Dhania Chole masala step by step
Dhania Chole masala step by step

Heat a pan with 3 tbsp ghee. Add ginger garlic paste and saute for 30 secs.Add onions and saute until pink and translucent.

Dhania Chole masala step by step
Dhania Chole masala step by step
Dhania Chole masala step by step

Once done, add the freshly ground masala, all spice powders except aamchur powder and mix well. Cook for 30 secs on low flame. Then add the ground coriander paste and mix well. Cook for 2 mins on medium flame. Immediately add the cooked channa along with the water and mix well. Adjust salt. Simmer for 5 mins. Sprinkle aamchur powder once done, close and let stand for 5 mins before serving.

Dhania Chole Masala step by step
Dhania Chole Masala step by step
Dhania Chole Masala step by step
Dhania Chole Masala step by step
Dhania Chole Masala step by step
Dhania Chole Masala step by step

That is all. Your Dhania chole masala is ready. Serve hot with fluffy poori, chapati or naan.

Dhania Chole Masala step by step

Recipe For Dhania Chole Masala

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Dhania Chole Masala Recipe- Hara Dhania Channa Masala

Dhania Chole Masala- A cilantro flavored chickpeas curry that goes well with naan, poori, pulao and chapati.
Prep Time8 hours hrs
Cook Time40 minutes mins
Total Time8 hours hrs 40 minutes mins
Course: Side Dish
Cuisine: Indian
Servings: 4
Author: Anusha Praveen

Ingredients

  • Chickpeas channa 1 cup
  • Fresh green coriander 200 g stalks removed and chopped finely
  • Green chilies 2
  • Onions 2 chopped finely
  • Ginger garlic paste 1 tsp
  • Ghee 3 tbsp
  • Salt to taste
  • Red chili powder 1 tsp
  • Black salt 1 tsp
  • Ginger 1 tsp julienne
  • Green chili 1 sliced thinly.
  • Garam masala 1/2 tsp
  • Aamchur powder 1 tsp
  • To roast and grind
  • Cloves 2
  • Cumin seeds 1 tsp
  • Coriander seeds 1 tbsp
  • Cinnamon stick 1/2" piece
  • Black cardamom pods from 1 cardamom

Instructions

  • Soak channa for 8 hours in enough water.
  • Once soaked, drain water, add 2.5 to 3 cups of water along with salt and pressure cook for 4 whistles until soft and cooked.
  • Once done, remove, drain and half the water from the channa and set aside.
  • Heat a pan and dry roast the whole spices on low flame till aromatic.
  • Let cool and grind to a smooth powder.
  • Combine coriander leaves and green chilies with 1/4 c water and grind to a smooth paste in a blender.
  • Heat pan with ghee.
  • Add ginger garlic paste and saute for 30 secs.
  • Add chopped onions next and fry till pink.
  • Now, add the fresh ground masala along with all other spice powders except aamchur powder.
  • Mix and cook on low flame for 30 secs.
  • Add ground coriander paste and mix well
  • Cook for 2 to 3 mins on medium flame.
  • Add the cooked channa along with salt next.
  • Mix well and simmer for 5 mins on medium flame.
  • Once done, sprinkle aamchur powder on top and let sit for 5 mins .
  • Serve hot garnished with ginger julienne and green chilies.

For Instant Pot & Air Fryer Recipes

Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.

Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

Tried this recipe?Mention @tomatoblues or tag #tomatoblues!

 

 

Filed Under: Legumes And Pulses Recipes, Punjabi Recipes, Side Dish For Chapati , Naan & Poori, Winter Recipes

Eggless Dates And Walnut Cake Recipe

December 23, 2017 By anusha 4 Comments

eggless dates and walnut cake

HOW TO MAKE EGGLESS DATES AND WALNUT CAKE?

EGGLESS DATES AND WALNUT CAKE- A SIMPLE MIX AND BAKE COFFEE CAKE WITH DATES & WALNUTS.

eggless dates and walnut cake

This eggless dates and walnut cake is my coffee cake dream come true. It is a rich cake that has the goodness of dates and walnuts. And it uses very minimal butter. It also does not use chock full of sugar and relies on the sweetness of dates. The only change i would make in the cake the next time would be to add a dash of brandy or rum.

eggless dates and walnut cake

This eggless dates and walnut cake has been adapted fromย here.ย This cake will have you covered if you have forgotten to soak your fruits in time for the traditional plum cake. And this will also come together in a pinch. The original recipe suggests that a 7 inch round pan be used. But i only have a 6 inch round pan and so i poured the remaining batter into a mini loaf pan and it baked into a beautiful loaf. This is why you are seeing loaf slices too in the pictures.

eggless dates and walnut cake

And finally, i replaced the eggs with flax eggs as i baked this for my in laws and family in India. The nutty taste of the flax eggs further deepened the flavors in the cake and i did not miss the richness eggs offer in a cake for once.

If you are looking for more eggless bakes, then click here –Complete collection of eggless bakes

Recipe For Eggless Dates and Walnut Cake

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Eggless Dates And Walnut Cake Recipe

EGGLESS DATES AND WALNUT CAKE- A SIMPLE MIX AND BAKE COFFEE CAKE WITH DATES & WALNUTS.
Prep Time1 hour hr 10 minutes mins
Cook Time50 minutes mins
Total Time2 hours hrs
Course: Dessert
Cuisine: International
Servings: 10
Author: Anusha Praveen

Ingredients

  • Dates 25 pitted and chopped.
  • Boiling hot water 1 cup
  • Baking soda 1 tsp
  • Baking powder 1.5 tsp
  • All purpose flour 2 cups 240 g
  • Sugar 3/4 cup
  • Butter 50 g melted
  • Salt a pinch
  • Walnuts a handful
  • Flax meal 2 tbsp
  • Water at room temperature 6 tbsp
  • Vanilla 1 tsp
  • Milk 2 tbsp

Instructions

  • Place the dates in a large bowl. Make sure the bowl is large enough to add all the ingredients for the batter and mix.
  • Pour the boiling water over the dates, mix once and let sit for an hour.
  • In the meanwhile, mix the flax meal with 6 tbsp water and set aside.
  • After an hour, the dates would have softened and the water would have cooled down.
  • Preheat oven to 180C (350F).
  • Grease a 6" round cake tin and line the parchment with a bottom. Similarly, grease and line a mini loaf tin.
  • Now sift flour, baking soda, baking powder, sugar and salt together in another bowl.
  • Pour the flax egg, melted butter, vanilla and milk into the dates mixture and mix well using a whisk.
  • Add the flour mixture to the dates mixture and mix gently using a whisk until you see no streaks of flour.
  • Add walnuts to the batter and mix well.
  • Pour batter into a greased pans and bake in the preheated oven for 40 -50 mins or until a skewer inserted in the middle comes out clean.

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Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

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Filed Under: Cake Recipes, Eggless Bakes, Eggless Cakes And Brownies

Maa Vathal Kuzhambu Recipe- Stepwise Recipe

December 20, 2017 By anusha 2 Comments

Kathirikai maa vathal kuzhambu

HOW TO MAKE MAA VATHAL KUZHAMBU?

MAA VATHAL KUZHAMBU- SUN DRIED MANGOES, EGGPLANTS IN A TANGY SAUCE.

Kathirikai maavathal kuzhambu

Maa vathal kuzhambu is a delicious concoction of sun dried mangoes and eggplants cooked along with several other ingredients. Like every self respecting kuzhambu lover, i love eggplants in kuzhambu. But little did i know that sun dried mangoes aka maa vathal,added to kuzhambu, can take it to another level.

Kathirikai maavathal kuzhambu

I get my stash of maa vathal from my MIL s friend every year. They have a small orchard of fruit trees and their mangoes are delicious. Mrs.S knows my love for new recipes and hence sends me edible gifts almost every time i visit India. And the maa vathal is one among them.

Kathirikai maavathal kuzhambu

Maa vathal is nothing but mangoes dried in sun until wrinkly and ugly. But hey, do not let appearances deceive you. This kuzhambu finds its way on to my table every winter. Yes, winter. We love this maa vathal kuzhambu with hot rice and appalam. I make it whenever we feel like indulging ourselves in some spicy fare.

Shall we now see how to make maa vathal kuzhambu step by step?

Soak the vathal in hot water for about 20 mins. Drain water and set aside. Similarly, soak a small ball of tamarind in hot water and make a thick tamarind extract.

Kathirikai maa vathal kuzhambu
Kathirikai maavathal kuzhambu

Heat a pan with sesame oil. Add the shallots and garlic and saute till they turn brown. Once done, add eggplants and tomatoes and fry till mushy.

Kathirikai maavathal kuzhambu
Kathirikai maa vathal kuzhambu
Kathirikai maa vathal kuzhambu
Kathirikai maa vathal kuzhambu
Kathirikai maa vathal kuzhambu

At this stage, add all the spice powders and mix well. Cook for 30 secs. Now, add the sun dried mango pieces and mix well. Add tamarind extract next along with salt and jaggery and mix well. Let it simmer until raw smell of tamarind goes away

Kathirikai maa vathal kuzhambu
Kathirikai maa vathal kuzhambu
Kathirikai maa vathal kuzhambu

Grind coconut and a tsp of rice flour along with water to a smooth paste. Add the coconut paste to the kuzhambu and mix well. Simmer till kuzhambu thickens. Once done , switch off flame.

Kathirikai maa vathal kuzhambu
Kathirikai maa vathal kuzhambu
Kathirikai maa vathal kuzhambu
Kathirikai maa vathal kuzhambu

Heat a small pan with sesame oil. Add mustard seeds and allow to pop. Once they pop, add the remaining ingredients for tempering. Pour tempering over the kuzhambu and mix well. Serve hot with rice and appalam.

Kathirikai maa vathal kuzhambu

If you are a kuzhambu lover, then check out recipes for ennai kathirikai kuzhambu, kathirikai kara kuzhambu, dhania kuzhambu and milagu kuzhambu.

Recipe For Maa Vathal Kuzhambu

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5 from 1 vote

Maa Vathal Kuzhambu Recipe

Maa Vathal Kuzhambu- Sun dried mangoes and eggplants in a tangy sauce.
Prep Time20 minutes mins
Cook Time20 minutes mins
Total Time40 minutes mins
Course: Mains
Cuisine: South Indian
Servings: 3
Author: Anusha Praveen

Ingredients

  • Eggplants 2 quartered
  • Shallots 6 to 8
  • Garlic cloves 4
  • Tomato 1 small chopped finely
  • Maa Vathal 8 pieces
  • Tamarind 20 g
  • Hot water 1 cup
  • Salt to taste
  • Jaggery 1 tsp
  • Rice flour 1 tsp
  • Fresh grated coconut 2 tbsp
  • Water 2 tbsp
  • Kuzhambu milagai thool 1 tsp
  • Red chili powder 1 tsp
  • Coriander powder 1 tsp
  • Turmeric powder 1/2 tsp
  • Tempering-
  • Mustard seeds 1 tsp
  • Fenugreek seeds 1tsp
  • Fennel seeds 1/2 tsp
  • Curry leaves a few
  • Urad dal 1 tsp

Instructions

  • Soak the vathal in hot water for about 20 mins.
  • Drain water and set aside.
  • Soak a small ball of tamarind in hot water and make a thick tamarind extract.
  • Heat a pan with sesame oil.
  • Add the shallots and garlic and saute till they turn brown.
  • Once done, add eggplants and tomatoes and fry till mushy.
  • At this stage, add kuzhambu milagai thool, red chili powder, turmeric powder and coriander powder and mix well. Cook for 30 secs.
  • Now, add the sun dried mango pieces and mix well.
  • Add tamarind extract next along with salt and jaggery and mix well.
  • Let it simmer until raw smell of tamarind goes away
  • Grind coconut and a tsp of rice flour along with water to a smooth paste.
  • Add the coconut paste to the kuzhambu and mix well.
  • Simmer till kuzhambu thickens. Once done , switch off flame.
  • Heat a small pan with sesame oil. Add mustard seeds and allow to pop.
  • Once they pop, add the remaining ingredients for tempering.
  • Pour tempering over the kuzhambu and mix well.
  • Serve hot with rice and appalam.

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Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

Tried this recipe?Mention @tomatoblues or tag #tomatoblues!

 

Filed Under: Kuzhambu Recipes, Sambar Kuzhambu And Kootu, South Indian Lunch Dishes, Vegan Recipes

Eggless Gingersnaps Cookies Recipe For Christmas

December 19, 2017 By anusha Leave a Comment

Eggless Gingersnaps Cookies

HOW TO MAKE EGGLESS GINGERSNAPS COOKIES?

EGGLESS GINGERSNAPS COOKIES- CHEWY AND SOFT COOKIES MADE WITH FRESH GINGER AND MOLASSES.ย 

Eggless Gingersnaps Cookies

Eggless Gingersnaps or Gingersnaps cookies are my dream cookies. I know. I know. Most of you here will grab a chocolate chip or oatmeal raisin but my cookie is the Gingersnaps. I love how the sweet, spicy and pungent, all come together in one cookie and instantly fill you with warmth on a cold winter’s evening. I need coffee for dunking these eggless gingersnaps cookies in. I m not a coffee person. It does not agree with me and i have never bothered to find out why. But eggless Gingersnaps are something . So i make an exception.

Eggless Gingersnaps Cookies

Now, a good Gingersnaps needs molasses and brown sugar, my friends. I will not recommend attempting this recipe if you do not have both. That deep dark color of these chewy yet soft cookies come from molasses. And brown sugar rounds off the flavors well. I used freshly grated ginger in this. And i love it that way. If you feel you cannot handle the pungency, please use powdered dried ginger.

Eggless Gingersnaps Cookies

If you love baking and are looking for more cookie recipes, do check out recipes for checkerboard cookies,ย chocolate chip cookies, tutti fruity cookies, andย coconut cookies.

Recipe For Eggless Gingersnaps Cookies

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4 from 1 vote

Eggless Gingersnaps Cookies Recipe

Eggless Gingersnaps Cookies - Soft, chewy ginger flavored cookies that are a great treat on a cold winter's evening.
Prep Time25 minutes mins
Cook Time14 minutes mins
Total Time39 minutes mins
Course: Cookie
Cuisine: International
Servings: 12
Author: Anusha Praveen

Ingredients

  • All purpose flour 1 c
  • Baking soda 1/2 tsp
  • Baking powder 1/2 tsp
  • Freshly grated ginger 1 tbsp
  • Ground cinnamon 1/2 tsp
  • Ground nutmeg a large pinch
  • Ground white pepper 1/4 tsp
  • Unsulphured Molasses 1/4 c
  • Dark brown sugar 1/4 c
  • Salt 1/4 tsp
  • Vanilla 1/4 tsp
  • Unsalted butter 100g softened
  • Cold water 1/2 -1 tbsp

Instructions

  • Sift together the dry ingredients except the sugar and set aside.
  • In a large bowl,cream together butter and sugar until light and fluffy. The mixture must look cream in color.
  • To this, add molasses and vanilla and mix well.
  • Add the dry ingredients and mix well until well combined.
  • Refrigerate the dough for 10 -20 mins and not any longer.
  • Once done, preheat oven to 180 C.
  • In a baking sheet, place a scoop each of the dough about 2 inches apart.
  • Bake for 12 to 14 mins or until cookies turn a deep brown.
  • Let cool on a wire rack for 30 mins.
  • Serve warm or store in air tight jars.

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Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

Tried this recipe?Mention @tomatoblues or tag #tomatoblues!

 

 

Filed Under: Cookies, Eggless Bakes, Winter Recipes

Kathirikai Theeyal- How To Make Brinjal Theeyal? Video Recipe

September 7, 2017 By anusha Leave a Comment

Kathrikai Theeyal-2

HOW TO MAKE KATHIRIKAI THEEYAL?

KATHIRIKAI THEEYAL- A DELICIOUS EGGPLANT &COCONUT GRAVY FROM KERALA. ONAM SADHYA RECIPE WITH VIDEO.

Kathirikai Theeyal

When i first discovered the flavor bomb called Kathirikai Theeyal, i became a fan of Kerala food for life. This dish that is called Kathirikai theeyal has all my favorite things- eggplants, coconut, shallots and coconut oil. While i wont call it a simple recipe in terms of the procedure, it is a very simple dish when it comes to the ingredients.

Kathirikai Theeyal-2

The concept of theeyal revolves around roasting the coconut to a light golden brown on a slow flame and grinding this along with other spices to a paste. Now, like any Indian recipe, the kathirikai theeyal has its own number of versions. But the central idea is pretty much one- roast the coconut! The theeyal is another dish that is a part of the 7 course meal that is served on the festival of Onam. A good sadhya must definitely have a good theeyal and if it has eggplants, well, i guess i m bowled over. You can find more Onam recipesย here.

Kathirikai Theeyal

This is a video recipe and hence i did not bother taking step by step shots. If you liked this video, then go and subscribe to my youtube channel here-My YouTube Channel

Recipe For Kathirikai Theeyal

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Kathirikai Theeyal

Kathirikai Theeyal-A delicious eggplant and coconut gravy from Kerala. Tastes great with rice.
Prep Time20 minutes mins
Cook Time30 minutes mins
Total Time50 minutes mins
Course: Mains
Cuisine: Kerala
Servings: 4
Author: Anusha Praveen

Ingredients

  • Purple eggplants 8-10 quartered
  • Shallots 8-10 peeled
  • Curry leaves a handful
  • Coconut oil 2 tbsp divided
  • Turmeric powder 1/2 tsp
  • Salt to taste
  • Tamarind extract from a small marble size tamarind ball 1 c
  • Mustard seeds 1 tsp
  • To roast and grind:
  • Freshly grated coconut 1/2 cup
  • Coriander seeds 1 tbsp
  • Whole black pepper corns 5
  • Dry red chilies 3-4

Instructions

  • Heat 1 tsp of coconut oil in a pan.
  • Keep the flame at the lowest, add the coconut and roast till light golden brown. Make sure you do not leave this unattended at any time as coconut burns quickly.
  • Once done, transfer to a blender.
  • Add a few drops more oil to the same pan and roast the coriander seeds, pepper and dry red chilies till aromatic. Again do this on low flame.
  • Once done, transfer to the blender, let cool and grind to a smooth paste adding little water.
  • Heat 1 tbsp coconut oil in a pan.
  • Splutter the mustard seeds and add shallots and curry leaves.
  • Once shallots turn light brown, add eggplants and fry for a min or two.
  • Add the tamarind extract along with salt and turmeric powder.
  • Mix well and let simmer till raw smell of tamarind goes away and the eggplants are fork tender.
  • Once done, add the ground paste and mix well.
  • Simmer for another 5 mins.
  • Finish with a drizzle of coconut oil and a sprinkle of curry leaves in the end.
  • Serve hot with rice and thoran of your choice.

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Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.

Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

Tried this recipe?Mention @tomatoblues or tag #tomatoblues!

 

 

Filed Under: Kerala Recipes, Onam Sadhya Recipes, Sambar Kuzhambu And Kootu, Vegan Recipes

Mathangai Erissery- Pumpkin Erisseri

September 5, 2017 By anusha Leave a Comment

Mathangai Erissery

How To Make Mathangai Erissery?

Mathangai Erissery- A delicious Kerala dish with Pumpkin and Black Eyed Beans.

Mathangai Erissery

Mathangai Erissery is a popular Kerala dish that is a part of the Sadhya menu prepared on the festival of Onam. The Sadhya is a 7 course feast that is prepared on the auspicious occasion of Onam and includes many dishes like avial, pradhaman, parippu curry and this mathangai erissery. You can also try making this erissery with dishes like yam and raw plantains- chenai vazhai erissery.

Other Onam Sadhya recipes you may like- cabbage carrot thoran, avial, beetroot thoran.

Mathangai Erissery

This dish calls for minimal ingredients but the key is finding good tender coconut. Frozen fresh coconut works well in Erissery but using freshly scraped coconut is highly recommended. Find the video tutorial for making Mathangai Erissery below.

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5 from 1 vote

Mathangai Erissery Recipe

Mathangai Erissery- A simple Kerala dish with pumpkin and black eyed beans made with coconut oil.
Prep Time2 hours hrs
Cook Time10 minutes mins
Total Time2 hours hrs 10 minutes mins
Course: Mains
Cuisine: Kerala
Servings: 3
Author: Anusha Praveen

Ingredients

  • Pumpkin 1/2 c
  • Black eyed beans 1/2 c soaked for 2 hours
  • Coconut oil 1 tbsp
  • Curry leaves a handful
  • Turmeric powder 1/2 tsp
  • Salt to taste
  • To grind to a paste
  • Freshly grated coconut 1/2 c
  • Green chili 2
  • Cumin seeds 1 tsp
  • Shallots 2 optional
  • Water as required.

Instructions

  • Combine pumpkin and a cup of water in a pan and cook till pumpkin becomes tender.
  • In the meanwhile, pressure cook the black eyed peas with salt. Once done, drain water and set aside.
  • Grind together the coconut, cumin, shallots and green chilies adding little water to a smooth paste.
  • Add the cooked black eyed peas along with salt and turmeric once the pumpkin is fork tender.
  • Let simmer for a min or two.
  • Add the ground paste and mix well.
  • Cook till mixture becomes thick.
  • Once done, add curry leaves and coconut oil and mix well.
  • Serve hot with rice and poppadoms.

Video

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Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.

Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

Tried this recipe?Mention @tomatoblues or tag #tomatoblues!

Filed Under: Fall Recipes, Kerala Recipes, Sambar Kuzhambu And Kootu, South Indian Lunch Dishes, Vegan Recipes

Savory Millet Parfait In A Jar

August 3, 2017 By anusha Leave a Comment

savory millet parfait

How To Make A Savory Millet Parfait?

SAVORY MILLET PARFAIT- A SIMPLE & HEALTHY MILLET BASED BREAKFAST IN A JAR.

savory millet parfait

This savory millet parfait jar is inspired by Kambu Koozh, an everyday breakfast ritual in so many households across Tamil Nadu. Kambu koozh is basically a savory porridge made with pearl millet flour and yogurt. This is then served with an assortment of trimmings that include sun dried chilies, shallots and fryums.

savory millet parfait

While i love kambu koozh, i m always looking for newer ways to incorporate our traditional foods in tune with the modern ways of eating. This savory millet parfait in a jar is an attempt to do just that. I bought pearl millet flakes a while ago. I tried making upma with it but i did not like it. It turned soggy and was so not my kind of upma.

Savory millet parfait in a jar

I made a sweet parfait using these millet flakes and simply loved it. But a sweet breakfast is not my cup of tea either. And then, i was on the phone with my mom and she kept telling how kambankoozh stalls had cropped up everywhere. That was the point when i decided to make this savory millet parfait in a jar. The ingredients are very simple. And it takes less than 15 mins to put together.

Recipe For Savory Millet Parfait In A Jar

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Savory Millet Parfait In A Jar

Savory millet parfait in a jar- a delicious healthy no cook parfait with veggies and millet
Prep Time10 minutes mins
Cook Time3 minutes mins
Total Time13 minutes mins
Course: Breakfast
Cuisine: South Indian
Servings: 1
Author: Anusha Praveen

Ingredients

  • Pearl millet flakes 1 cup
  • Tangy yogurt 1/2 cup
  • Salt 1/2 tsp
  • Grated carrrot 3 tbsp
  • Cucumber 10 slices
  • Shallots 4 to 5 sliced thinly
  • Coriander leaves 1 tbsp finely chopped
  • Oil 1 tsp
  • Mustard seeds 1 tsp
  • Urad dal 1 tsp
  • Green chili 2 chopped
  • Sundakai vathal 1 tbsp
  • Oil to fry the vathal

Instructions

  • In a bowl, mix together the millet flakes, yogurt and salt.
  • Add this to the bottom of the jar.
  • Add the veggies on top of this as the next layer.
  • Heat 1 -2 tbsp oil in a pan.
  • Add the vathal and fry till golden and crisp.
  • Add this to the jar as the next layer
  • Now, in the same pan, heat a tsp of oil.
  • Pop the mustard seeds, urad dal and green chilies.
  • Add this tempering to the jar.
  • Dig in.

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Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

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Filed Under: Granola And Cereal, Millet Recipes for a healthier lifestyle

Vazhakkai Podi Recipe-Spicy Plantain Crumble

July 31, 2017 By anusha Leave a Comment

vazhakkai podi curry

RHow To Make Vazhakkai Podi?

Vazhakkai Podi- A spicy raw plantain crumble using roasted plantains & spices.

vazhakkai podi curry

Vazhakkai Podi is ย very different dish that you can make with raw plantains. I love raw plantains. They make a great substitute for root vegetables like potato and yet taste great as well. My favorite ways of enjoying a good vazhakkai are definitely in the form of vazhakkai chili or this delicious vazhakkai podi.

I discovered this gem of a vazhakkai dish in Mrs. Chandra Padmanaban s book, Southern Flavors. I have tried several recipes from that book and none have let me down so far. And i can say the same about this vazhakkai podi.

vazhakkai podi curry

What i love about this vazhakkai podi curry is the fire roasted flavors that lace the curry in the end. Try it for yourself and you wont be disappointed. Shall we now check how to make vazhakkai podi curry step by step?

Wash and pat dry the raw plantain thoroughly. Place it over open flame and roast it till the skin becomes blackish and begins to crack open. That is when the vazhakkai is completely roasted. Once done, peel and grate using a grater. Set aside.

vazhakkai podi curry
vazhakkai podi curry
vazhakkai podi curry
vazhakkai podi curry

Heat a pan with a tsp of oil and roast all ingredients for the spice powder till golden and aromatic. Let cool, add salt and grind to a powder. I used my coffee grinder for this.

vazhakkai podi curry
vazhakkai podi curry
vazhakkai podi curry
vazhakkai podi curry

 

Heat a pan with oil. Add mustard seeds and once they pop, add urad dal, hing and curry leaves. Add the grated vazhakkai next and mix well. Cook for 3 to 4 mins. Add the spice powder to this and mix well. Cook for another 2- 3 mins. Once done, serve hot with rice.

vazhakkai podi curry
vazhakkai podi curry
vazhakkai podi curry
vazhakkai podi curry
vazhakkai podi curry

Recipe For Vazhakkai Podi

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5 from 1 vote

Vazhakkai Podi Recipe

Vazhakkai Podi- A delicious raw plantain cruimble made using fire roasted raw plantains. Goes well with rice, sambar and rasam
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Course: Sides
Cuisine: South Indian
Servings: 3
Author: Anusha Praveen

Ingredients

  • Vazhakkai -1 large
  • Oil 2 tsp
  • Mustard seeds 1 tsp
  • Uard dal 1 tsp
  • Curry leaves a sprig
  • To Roast And Grind
  • Pepper corns 1 tsp
  • Dry Red chili 1 or 2 depending on the spiciness that you want
  • Urad dal 1 tsp
  • Channa dal 1 tsp
  • Coriander seeds 2 tsp
  • Salt to taste
  • Oil 1/2 tsp

Instructions

  • Wash and pat dry the plantain. Oil the surface well and roast on an open flame until the skin becomes blackish.
  • Once done, let cool, peel and grate. Set aside.
  • Heat a pan with oil.
  • Roast all ingredients except salt mentioned under "To roast and grind" until golden and aromatic.
  • Once done, let cool and grind to a powder in a blender.
  • Heat a pan with 2 tsp oil.
  • Pop the mustard seeds and add urad dal and curry leaves.
  • Once dal turns golden, add grated plantain and mix well.
  • Cook for 3 to 4 mins.
  • Once done, add the spice powder to this and mix well.
  • Cook again on low flame for 2 to 3 mins.
  • Once done, serve hot with rice, sambar and rasam

For Instant Pot & Air Fryer Recipes

Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.

Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

Tried this recipe?Mention @tomatoblues or tag #tomatoblues!

 

 

Filed Under: No Onion No Garlic Recipes, Poriyal And Thoran Recipes, TamBrahm Recipes, Vegan Recipes

Vazhaipoo Thogayal Recipe With Step By Step Instructions

July 21, 2017 By anusha 1 Comment

vazhaipoo thogayal step by step

How To Make Vazhaipoo Thogayal?

VAZHAIPOO THOGAYAL- BANANA BLOSSOM RELISH. VEGAN. GF.

vazhaipoo thogayal step by step

Vazhaipoo thogayal is something i discovered three years back. I love plantain in any form- fruit, vegetable, flower, root, stem. Getting idea, huh? I was told by my doctor to include more plantain blossom in my diet when i was trying to conceive a while back. And when i had tired of making vazhaipoo usili, poriyal and kootu, i resorted to making some vazhaipoo thogayal that i discovered onย Aps blog.

vazhaipoo thogayal step by step

So, what is thogayal? Thogayal is nothing but a spicy relish. This vazhaipoo thogayal uses the simplest of ingredients and yet packs a punch in terms of flavor and nutrition. For those of you who are unaware, vazhaipoo aka plantain blossom is a wonderful powerhouse of nutrients that are beneficial for women trying to conceive or for those who has menstrual irregularities.

vazhaipoo thogayal step by step

Shall we now check how to make Vazhaipoo thogayal step by step?

Before we begin making the thogayal, let me give out a caveat. It is a pain cleaning plantain blossom. Yes, your fingers may become sore and numb. But trust me, its well worth the trouble. It is very important that you clean the blossoms well before cooking. Otherwise, the dish will turn bitter. Also i highly recommend soaking the chopped vazhaipoo in sour buttermilk to prevent discoloration and to remove bitterness. Please follow the pictorial below to know how to clean vazhaipoo.

Remove the purple outer covering. You will see the white part inside with little flowers. Pick out each flower. And discard the center black stamen part from the flower. Once, chop the flowers finely and dunk in sour buttermilk.

how to clean vazhaipoo
how to clean vazhaipoo
how to clean vazhaipoo
how to clean vazhaipoo
how to clean vazhaipoo
how to clean vazhaipoo

Wash the chopped vazhaipoo thoroughly in running water. Place in a vessel with water and turmeric powder and cook till tender. Once done, drain and set aside.

vazhaipoo thogayal step by step
vazhaipoo thogayal step by step
vazhaipoo thogayal step by step

Heat a pan with oil. Add dry red chilies, a marble size tamarind and 2 tsp urad dal. Fry till dal turns golden. Once done, let cool. ย Place in a blender along with shredded coconut, salt and cooked plantain blossom. I do not get shredded coconut here. So i add bits of coconut to the blender and pulse it once to shred it. If you have freshly shredded coconut, use that instead of my method. Grind to a coarse paste. Temper with mustard seeds and curry leaves using sesame oil. Mix well. Serve with hot rice.

vazhaipoo thogayal step by step
vazhaipoo thogayal step by step
vazhaipoo thogayal step by step
vazhaipoo thogayal step by step
vazhaipoo thogayal step by step
vazhaipoo thogayal step by step

Recipe For Vazhaipoo Thogayal

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5 from 1 vote

Vazhaipoo Thogayal Recipe

Vazhaipoo Thogayal- A delicious vegan and gluten free relish made with banana blossom
Prep Time1 hour hr
Cook Time30 minutes mins
Total Time1 hour hr 30 minutes mins
Course: Accompaniment
Cuisine: South Indian
Servings: 3
Author: Anusha Praveen

Ingredients

  • Banana blossom aka vazhaipoo 1 plucked cleaned and chopped
  • Urad dal 2 tsp
  • Tamarind a small marble size
  • Dry red chilies 5 to 6
  • Freshly grated coconut 2 tbsp
  • Salt to taste
  • Sesame oil 1 tbsp
  • Mustard seeds 1 tsp
  • Curry leaves a sprig

Instructions

  • Clean the banana blossom properly and chop finely.
  • Add this to a pan of water along with turmeric powder and cook till tender.
  • Once done, drain completely and let cool.
  • In the meanwhile, heat a pan with 1 tsp oil.
  • Add the urad dal, tamarind and red chilies and fry till dal turns light brown.
  • Once done, remove and let cool.
  • Once everything s cool, place the dal mixture, cooked banana blossom and grated coconut along with salt in a blender. Grind to a coarse paste.
  • Heat a pan with remaining oil.
  • Add mustard seeds and once they splutter add curry leaves.
  • Pour this over the ground paste and mix well.
  • Serve with hot rice and sesame oil or ghee.

Notes

If you find that the vazhaipoo doesnt grind well, first pulse it in the blender before adding the rest of the ingredients.

For Instant Pot & Air Fryer Recipes

Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.

Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

Tried this recipe?Mention @tomatoblues or tag #tomatoblues!

 

 

Filed Under: Indian Vegan Recipes, No Onion No Garlic Recipes, TamBrahm Recipes, Thogayal Recipes, Vegan Recipes

Perfico Glasses- A Review

July 11, 2017 By anusha Leave a Comment

Perfico Glasses Review

PERFICO GLASSES- A BEAUTIFUL WAY TO GIFT

PERFICO GLASSES- PERSONALISED GLASSES, A REVIEW

Perfico Glasses Review

We celebrated our anniversary recently. I have been married for seven years now. If i were to look back at my younger self, i am sure i would have not bought it if someone had told me that i would survive a marriage, let alone 7 years of it. But here i am, a marriage, a husband, a daughter, a blog and all, in one sane piece. Such is life, i tell ya!

Perfico Glasses Review

We celebrated our special day in Bintan last year but this year, circumstances were such that I was in India and Mr.P was traveling. So there were no special cakes or jewelry or resort stays. Instead, my husband sent me a lifetime worth’s bouquets. And what did i do? Well, enterย Perfico, An online personalised gift portalย that sells beautiful glasses. I was delighted when they wrote to me asking if i could review their products.

Perfico Glasses Review
Perfico Glasses Review
Perfico Glasses Review
Perfico Glasses Review

I chose their wine glasses and asked them to personalise them with our names. You can see how beautiful the glasses are in the picture. And we enjoyed some good red wine once we both flew back to our nests. My husband was in awe of the glasses and was showing it off to ย his friends a couple of days back. If you are looking for things to serve in these glasses,ย hereย is a great place to look.

If you are looking for some cool gifts with a wow factor, then Perfico is a great option. Housewarming gifts, wedding anniversary gifts, personalized beer mugs and wine glasses- they have it all and also offer a wide range of personalising options. Each package comes with a pair of coasters that are personalised too.ย And finally, i loved their packaging and their quick delivery. My order was processed and delivered in three days time.

P.S This is a product review and all views expressed are mine.ย 

Filed Under: Product Reviews

Cheesy Garlic Herb Pull Apart Bread Recipe

March 10, 2017 By anusha 1 Comment

Cheesy Garlic Herb Pull Apart Bread

How To Make Cheesy Garlic Herb Pull Apart Bread?

CHEESY GARLIC HERB PULL APART BREAD- PILLOW SOFT PULL APART BREAD WITH A CHEESY GARLIC FILLING.

Cheesy Garlic Herb Pull Apart Bread

Cheesy Garlic Herb Pull Apart Bread- the very name or rather the description makes me go weak in the knees. I have a fetish for garlic in breads. No, wait. I have a fetish for freshly baked pull apart breads that have garlic and cheese in them. There is some magic in peeling away those layers one by one. I admit, i feel like a kid who just won her first online game ๐Ÿ™‚ when i do this.

Cheesy Garlic Herb Pull Apart Bread

My first pull apart bread happened when i joined We Knead To Bake, a virtual bread baking group that chose a bread every month. But i feel in love with baking bread much before that. And i must say, i have come a long way since then, baking everything from stuffed buns to hokkaido loaf when it comes to bread.

Cheesy Garlic Herb Pull Apart Bread

And i m still head over heels in love with baking a good loaf of bread. Which is exactly why this Cheesy Garlic Herb Pull Apart bread happened. I am a big fan of the King Arthur Flour website. Even though i have not had the luck to bake with their products, i find that all recipes on their website are doable and very reliable. This, I speak for myself, keeping in mind, my gut feeling and experience.

So, it was only obvious that i follow them on Instagram as well. Now, these folks have this thing called Bake Along every month on Instagram and this month, we are all baking along this fabulous , super simple but fancy looking Cheesy garlic herb pull apart bread.

Cheesy Garlic Herb Pull Apart Bread

While this bread does look complex, its pretty straight forward and doesn’t involve much technique. Yet, you will feel that you have baked a masterpiece of a bread because of its looks. What i learned while baking this cheesy garlic herb pull apart bread is that the dough does not double unlike other breads. It only becomes puffy. And it comes together in a pinch.

The original recipe called for an egg but i used oil in place of it. Also, i baked this bread three ways. Ok, please dont roll your eyes. Sometimes, i become possessed when it comes to baking bread. I baked this the first time with a garlic butter herb filling that is just like the one in the recipe but shaped them into fan tans. Now, those fan tans were gone as quick as you can say bread. So, i baked two more loaves, pull aparts this time. One with a cheesy herb filling and another with cinnamon sugar.

Cheesy Garlic Herb Pull Apart Bread

Shall we now check how to make this Cheesy Garlic Herb Pull Apart Bread step by step?

Combine butter, milk, salt and sugar in a microwave safe bowl. Microwave on high for 1 min or till butter melts completely. Give a good stir. Let cool. Add oil to this and mix well. Set aside.

Cheesy Herb Garlic Pull Apart Bread
Cheesy Herb Garlic Pull Apart Bread

In another bowl, combine flour, garlic powder and yeast. Make a well in the center. Now, add the liquid mixture to the bowl and mix well. Knead to a soft dough. The dough should form a ball but will be a bit sticky.

Cover with a cling wrap and let it rise till puffy. Takes anywhere between 1 hour to 1h and 30 mins. In the meanwhile, prepare the filling. Combine shredded cheese, garlic flakes, herbs and pizza seasoning. Mix well.

Cheesy Herb Garlic Pull Apart Bread
Cheesy Herb Garlic Pull Apart Bread
Cheesy Herb Garlic Pull Apart Bread
Cheesy Herb Garlic Pull Apart Bread
Cheesy Herb Garlic Pull Apart Bread
Cheesy Herb Garlic Pull Apart Bread

Once risen, remove and deflate the dough. Lightly dust your work space with flour and turn out the dough. Roll into a large circle of sorts that is about 1/4 inch thick. Using a round cookie cutter or dessert rings, press circles on the dough and cut them out. Place a tsp of the filling in the center of a circle and fold in half. Seal the edges.

Grease a loaf pan with olive oil. Place the sealed half circle upright. Repeat with the remaining dough. Sprinke remaining filling over the loaf. Cover and let rise for another twenty mins. Towards the end of the second rise, preheat oven to 200 C .

Cheesy Herb Garlic Pull Apart Bread
Cheesy Herb Garlic Pull Apart Bread
Cheesy Herb Garlic Pull Apart Bread
Cheesy Herb Garlic Pull Apart Bread
Cheesy Herb Garlic Pull Apart Bread
Cheesy Herb Garlic Pull Apart Bread

Once risen, bake the loaf for 20 to 25 mins or until top turns golden. Your Cheesy Garlic herb pull apart bread is ready.

Cheesy Garlic Herb Pull Apart Bread

Recipe For Cheesy Herb Garlic Pull Apart Bread

Print Recipe
4.50 from 2 votes

Cheesy Garlic Herb Pull Apart Bread Recipe

Cheesy herb garlic pull apart bread- A super soft pull apart bread loaded with herbs, garlic and cheese.
Prep Time1 hour hr 50 minutes mins
Cook Time25 minutes mins
Total Time2 hours hrs 15 minutes mins
Course: Sides
Cuisine: American
Servings: 1
Author: Anusha Praveen

Ingredients

  • All purpose flour 2 cups to 2.5 cups Begin with smaller quantity
  • Instant yeast 1 tsp
  • Garlic powder 1 tsp
  • Milk 1/2 cup
  • Butter 4 tbsp at room temperature
  • Vegetable oil 1/4 cup
  • Salt 1 tsp
  • Sugar 2 tsp
  • Garlic powder 2 tsp
  • For The Filling:
  • Cheddar cheese or any cheese of your choice 4 tbsp grated
  • Coriander leaves 2 tbsp finely chopped
  • Italian dried herbs 1 tsp
  • Red chili flakes 1 tsp
  • Garlic flakes 1 tsp
  • Oil for greasing
  • Flour for dusting

Instructions

  • Place milk, butter, sugar and salt in a microwave safe bowl.
  • Heat this mixture on high for 1 to 2 mins until butter melts completely.
  • Once done, mix well and let cool.
  • In a large mixing bowl, place the flour, yeast and garlic powder.
  • Mix well.
  • Make a well in the center.
  • Add the oil and the butter milk mixture.
  • Use a whisk to combine all of it into a mass.
  • Now, knead till the dough is smooth but sticky and forms a ball.
  • Once done, cover with cling wrap and let rise till puffy.
  • Takes anywhere between 60 to 90 mins.
  • In the meanwhile, combine the dried herbs, coriander and cheese for the filling.
  • Once the dough has risen, remove and deflate.
  • Divide the dough into two parts. This is for convenience sake.
  • Now, roll each part into a 1/4" thick circle on a lightly floured surface.
  • Once done, use a round cookie cutter and cut out circles of the dough.
  • Place a tsp of the filling in each circle and seal to form a semi circle.
  • Grease a loaf pan with oil.
  • Stack the filled semicircles upright in the pan and let rise for about 20 mins until lightly puffy.
  • Preheat oven to 200 c towards the end of the second rise.
  • Once risen,Sprinkle remaining filling if any over the bread.
  • Bake in the preheated oven for 20 to 25 mins or until tops turn golden.
  • Once done, unmould and let cool on a cooling rack for about 15 mins.
  • When cool, dig in.
  • This bread keeps well in room temperature for 3 days.

For Instant Pot & Air Fryer Recipes

Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.

Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

Tried this recipe?Mention @tomatoblues or tag #tomatoblues!

 

Filed Under: Bread Baking, Eggless Bakes, Sides, Weeknight Dinner Ideas

Millet Flakes Granola Bars Recipe

March 9, 2017 By anusha 8 Comments

How To Make Millet Flakes Granola Bars?

MILLET FLAKES GRANOLA BARS- HEALTHY GRANOLA BARS WITH MILLET, CACAO & NUTS

Millet Flakes Granola Bars

Granola bars need no introduction. They seem to be the rage among all foodies at the moment. In fact, they have been the “in thing” for a while now and their popularity doesn’t seem to cease any time soon. While these granola bars are available in a variety of flavors and combinations in stores, the downside to these versions are that they are often chock full of sugar and preservatives.

Millet Flakes Granola Bars

Sugar is a big no for people who are watching their weight. But then again, granola bars can be a great snack on the go. Mr. P has been working monster hours. ย I mean, literally, monster hours and he hardly has the time to eat a proper breakfast these days. I tried my hand at these millet flakes granola bars to see how it works with Mr.P. These millet flakes granola bars were a complete sell out. His colleagues simply loved it.

These millet flakes granola bars are gluten free and have no refined sugar. I have used powdered Gula Melaka in these bars in place of the regular brown or white sugar. Gula Melaka is palm jaggery ย and is very popular here in Singapore. Also, I tried using almond butter for a change in place of the coconut oil and I must say the bars held up pretty well and were really delicious with a nutty taste. If you are looking for more ways to use millet flakes, then please check out this healthy millet flakes parfait.

Recipe For Millet Flakes Granola Bars

Print Recipe
5 from 3 votes

Millet Flakes Granola Bars Recipe

Millet Flakes Granola Bars- Gluten free granola bars with cacao, millet, walnuts and almond butter. This has no refined sugar and is vegan.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Snack
Cuisine: International
Servings: 8
Author: Anusha Praveen

Ingredients

  • Organic millet flakes 1 cup
  • Chia seeds 1 tbsp
  • Cacao nibs 2 tbsp
  • Walnuts 10 broken into small bits
  • Sesame seeds 1 tbsp
  • Powdered Gula Melaka 1/4 cup Use coconut sugar or brown sugar as a substitute
  • Gula Melaka syrup 2 tbsp Use maple syrup or date syrup or molasses as substitute. ( Blackstrap molasses not recommended)
  • Almond butter 4 tbsp
  • Sea salt a pinch

Instructions

  • Preheat oven to 180 c
  • In a microwave safe bowl. add the almond butter along with Gula Melaka syrup and mix well
  • Microwave on high for 20 secs.
  • Remove and add the salt to this and mix well.
  • In another bowl, place the millet flakes, sesame seeds, chia, walnuts and cacao nibs
  • Give a good toss.
  • Make a well in the center.
  • Add the almond butter mixture along with the powdered Gula Melaka.
  • Using a wooden spoon, mix well so that it all comes together to form a shaggy dough like mass.
  • Line a sheet cake pan with parchment.
  • Dump the mixture in the middle of the pan and gently spread out using your fingertips.
  • Now, use an inverted flat bowl and press the mixture and smooth it out evenly.
  • Bake this for 20 mins until set.
  • Cool and cut into squares.

Notes

In case you dont find Gula Melaka syrup, use Maple syrup or rice syrup. Honey will work too but the recipe wont be vegan then.
I used organic millet flakes for this but rice cereal will work well too.
Feel free to add your own choice of nuts and seeds.

For Instant Pot & Air Fryer Recipes

Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.

Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

Tried this recipe?Mention @tomatoblues or tag #tomatoblues!

Filed Under: Eggless Bakes, Granola And Cereal, Millet Recipes for a healthier lifestyle, Reader Favorites, Vegan Recipes

Gajar Matar Sabzi Recipe- Carrot And Peas Curry Recipe

March 2, 2017 By anusha Leave a Comment

gajar matar sabzi

How To Make Gajar Matar Sabzi?

GAJAR MATAR SABZI- CARROT AND PEAS CURRY RECIPE THAT WORKS WELL WITH ROTIS.ย 

gajar matar sabzi

Gajar Matar sabzi or carrot peas sabzi is a simple every day curry that can be whipped up in no time. This gajar matar sabzi calls for minimal spices and packs a punch in terms of flavors. Needless to say, carrot and peas are a match made in heaven. I love anything that calls for carrots and peas. And Lil A loves this combination too. The bright orange and green colors attract kids too. Brownie points there, i tell ya.

gajar matar sabzi

Back home, this sabzi used to be something that i made frequently during winters when there were those red carrots aplenty in the markets. But after shifting to Singapore, red carrots have become a rarity. So, i just make do with the regular orange carrots available here year round. This gajar matar sabzi uses orange carrots and frozen peas. But in case you find fresh green peas and red carrots, please do not ever pass up the opportunity to make this simple yet amazing curry.

gajar matar sabzi

Shall we now check how to make Gajar Matar Sabzi step by step?

Heat oil in a pan. Add carom seeds and cumin seeds. Once they crackle, add finely chopped onions and ginger . ย Once the onion turns translucent, add all the spice powders and mix well.

gajar matar sabzi
gajar matar sabzi
gajar matar sabzi
gajar matar sabzi

Now, add chopped carrots and green peas and mix well. Add salt. Add crushed kasturi methi, salt and 1/4 cup of milk. Mix well. Cook till the milk is absorbed and the curry is semi dry. Garnish with coriander leaves.

gajar matar sabzi
gajar matar sabzi
gajar matar sabzi
gajar matar sabzi

Your Gajar Matar Sabzi is now ready. Serve with some hot phulkas or dal and rice.

gajar matar sabzi

Recipe For Gajar Matar Sabzi

Print Recipe
No ratings yet

Gajar Matar Sabzi Recipe- Carrot And Peas Curry Recipe

Gajar Matar Sabzi- Simple everyday curry with carrots, peas and minimal spices. Pairs well with rotis. Can be made in 15 mins.
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Mains
Cuisine: North Indian
Servings: 2
Author: Anusha Praveen

Ingredients

  • Carrots 2 largish peeled and cubed
  • Green peas I used frozen 1 c
  • Onion 2 small chopped finely
  • Ginger 1 tsp grated
  • Coriander powder 1 tsp
  • Red chili powder 1 tsp
  • Turmeric powder 1/2 tsp
  • Kasturi methi 1 tsp crushed
  • Salt to taste
  • Cumin seeds 1 tsp
  • Ajwain carom/ Bishop's weed 1 tsp
  • Milk 1/4 cup
  • OIl 1 tbsp
  • Coriander leaves for garnish

Instructions

  • Heat a pan with oil.
  • Add the cumin seeds and ajwain.
  • Once they crackle, add ginger and onions.
  • Fry till onions turn translucent.
  • Add all spice powders and mix.
  • Cook on medium flame for 30 secs.
  • Now, add carrots and peas.
  • Mix well.
  • Add milk along with salt and crushed kasturi methi.
  • Mix well.
  • Cook till milk is completely absorbed and the gravy is almost semi dry.
  • Garnish with coriander leaves.
  • Serve hot.

For Instant Pot & Air Fryer Recipes

Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.

Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

Tried this recipe?Mention @tomatoblues or tag #tomatoblues!

 

Filed Under: Simple Everyday Curry Recipes, Winter Recipes

Strawberry Millet Parfait Recipe

February 16, 2017 By anusha Leave a Comment

strawberry millet parfait

How To Make Strawberry Millet Parfait?

STRAWBERRY MILLET PARFAIT- A SIMPLE NO COOK BREAKFAST PARFAIT WITH MILLET & BERRIES.

strawberry millet parfait

Strawberry Millet Parfait is my go to breakfast when i have no dosa batter on hand or i m out of ideas for what to make for breakfast. And because this has all of Lil A’s favorites, i make this at least once a week. I just experiment with different fruits but keep the strawberries all the time.

Now, if you all are wondering what this Strawberry Millet Parfait is or for that what matter, what a parfait is, then let me explain. Parfait is basically a French dessert in which cream, ice cream and fruits are layered in a tall glass and served.

strawberry millet parfait

But over the years, the concept has evolved so much- Look where we are now- we are eating dessert for breakfast in the form of this strawberry millet parfait. So much for evolution in food, eh?Oh, i almost forgot! The blog was down last week for maintenance. I made some changes to the layout of the blog. While you are here, check out the newย Visual Recipe Index. The index has a lot of updating work to be done and i hope to finish all of that over the next few weeks. So, happy browsing! And now, back to the parfait again.

Like i mentioned before, a parfait is a layered dessert. So i went ahead and made the dessert a tad healthier by using low fat greek yogurt for the ice cream part and also used some pearl millet flakes for the base.

strawberry millet parfait

Millet flakes are a common sight in supermarkets and organic storesthese days. The millet flakes that i have resemble poha or flattened rice and require no cooking. However, some varieties require cooking. Please check and buy.

I usually make the base layers in the night and keep this in the fridge. I add the fruits and nuts in the morning just before serving. But you may also add all of it and leave it overnight. In case you use fruits like banana or apple, color may change but taste will remain the same.

In case you are looking for more strawberry recipes, please have a look at these recipes too-

Strawberry compote

Strawberry crumble

Strawberry salsa

Strawberry Lassi

Recipe For Strawberry Millet Parfait

Print Recipe
5 from 1 vote

Strawberry Millet Parfait Recipe

Strawberry Millet Parfait- A simple no cook breakfast with millet flakes, berries and yogurt
Prep Time2 hours hrs 10 minutes mins
Total Time2 hours hrs 10 minutes mins
Course: Breakfast
Cuisine: International
Servings: 1
Author: Anusha Praveen

Ingredients

  • Pearl millet flakes 1/2 c
  • Any fruit yogurt Low Fat Greek works best 1/2 c
  • Low fat milk 1/4 c
  • Chia seeds 1 tbsp
  • Coconut sugar 1 tbsp
  • Vanilla extract 1/4 tsp
  • Banana 1 largish sliced thinly
  • Strawberries 10 to 15 hulled and sliced
  • Almond slivers for garnish

Instructions

  • Wash the millet flakes thoroughly in water.
  • Place them at the base of a tall glass or jar.
  • Pour the milk over this and add the sugar.
  • Give a good mix.
  • Now, sprinkle the chia seeds evenly over this.
  • Next spoon half the yogurt over this.
  • I used raspberry flavor here.
  • Top with sliced bananas.
  • Spoon the remaining yogurt over the banana slices.
  • Now, arrange the strawberries over the yogurt.
  • Chill overnight or for two hours minimum.
  • Garnish with almond slivers before serving.

For Instant Pot & Air Fryer Recipes

Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.

Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

Tried this recipe?Mention @tomatoblues or tag #tomatoblues!

 

Filed Under: Granola And Cereal, Millet Recipes for a healthier lifestyle, No Bake Desserts, No Cook Recipes, No Onion No Garlic Recipes, Strawberry Recipes

Super Foods Energy Balls Recipe

February 3, 2017 By anusha 2 Comments

super foods energy balls

How To Make Super Foods Energy Balls?

SUPER FOODS ENERGY BALLS- BITE SIZED ENERGY BOOSTERS WITH CHIA, SESAME ETC. VEGAN. GF.

super foods energy balls

Super Foods Energy Balls. It wont be a exaggeration if i said that these bite sized snacks are the most over rated food group at the moment. Let us not forget the price tag. But they are actually such a breeze to make at home. ย The midget at home loves these super food energy balls. I give these as a snack to her before she leaves to school. These also make a great post work out snack.

super foods energy balls

While the ones at store are almost always loaded with sugar , these super food energy balls use no sweeteners at all. They are naturally sweetened with the dates and figs. And they take 15 mins to whip up. It may take lesser if your dates and figs are super soft. ย And this recipe can be customised to suit your taste. Add whatever nuts and seeds you choose. But make sure you add the dates because that s what binds these super food energy balls together. In case you are looking for more energy bars, check out this chocolate coconut bars. So, shall we look at the recipe now?

Recipe For Super Foods Energy Balls

Super Foods Energy Balls Recipe
Recipe Type: Snack
Cuisine: International
Author: Anusha Praveen
Prep time: 10 mins
Total time: 10 mins
Serves: 10
Super Foods Energy Balls- Bite sized energy boosters that are packed with nutrition from super foods like sesame, chia and goji berries
Ingredients
  • Soft dates 15 pitted
  • Figs 5 to 6
  • Pumpkin seeds 2 tbsp
  • Chia seeds 2 tbsp
  • Sunflower seeds 1 tbsp
  • Sesame seeds 1 tbsp plus more for rolling
  • Goji berries 1/4 cup
  • Almonds 1/4 cup
Instructions
  1. In a high power high speed blender, place the nuts and seeds and pulse coarsely.
  2. Remove to a bowl.
  3. Now, add the goji berries, dates and figs and pulse again.
  4. You will have a very sticky coarse mixture now,
  5. To this, add the nut and seed mixture and pulse once again until thoroughly combined.
  6. Once done, shape the mixture into small balls.
  7. Spread sesame seeds on a plate and roll each ball over this evenly making sure the sesame coats the balls well.
  8. Your super foods energy balls are ready.
3.5.3226

 

Filed Under: Lunch Box Recipes, No Bake Desserts, No Cook Recipes, Rawsome Recipes, Vegan Recipes

Paneer Taka Tak Recipe

February 2, 2017 By anusha Leave a Comment

paneer taka tak

How To Make Paneer Taka Tak?

PANEER TAKA TAK- A POPULAR STREET FOOD FROM INDIA THAT USES PANEER.ย 

paneer taka tak

Paneer Taka Tak is a very popular street food in the northern states of India. But it is also believed that it originated in Amritsar. Irrespective of where it originated from, it is a lip smacking curry that pairs well with naan or roti.

paneer taka tak

What i personally love about this paneer curry is the flavor of ajwain ( carom seeds/ Bishop’s weed). While some versions do not call for adding bell peppers, i add them as i like the crunch in the curry. The secret to making the best street style Paneer Taka Tak lies in the ground spice powder. Paneer Taka Tak can also be called a close cousin of the Kadai Paneer.ย 

paneer taka tak

If you are bored of your regular cashew and cream loaded paneer curries, then it is time for Paneer Taka Tak. Oh, and taka tak is actually the sound of the ladle clinking against the pan while the person on the streets make it. I read this random piece of information (ahem..) somewhere ages ago.

Shall we now check how to make Paneer Taka Tak Step By Step?

Chop onions and capsicum into cubes. Sprinkle cornflour over paneer and mix evenly. Set aside. In a spice grinder, place the whole spices and grind to a smooth powder. Mix the spice powders along with the thick yogurt and set aside. I used store bought tomato puree in this recipe. Feel free to use homemade tomato puree. Also, hung curd works really well in this. I did not use hung curd because i had some greek style yogurt. In case you dont have both, strain some yogurt for an hour and use the same.

paneer taka tak
paneer taka tak
paneer taka tak
paneer taka tak

Heat a pan with oil. Add cumin seeds and once they begin to crackle, add the green chili and ginger garlic paste. Quickly saute for a minute and tip in the onions and capsicum. Saute till onions turn light brown.

paneer taka tak
paneer taka tak
paneer taka tak
paneer taka tak

Once, done add the paneer pieces and mix well. Saute this for about 2 mins and add the yogurt mixture along with salt. Mix well making sure that the masala coats the paneer evenly.

paneer taka tak
paneer taka tak
paneer taka tak
paneer taka tak
paneer taka tak
paneer taka tak

Next, add the tomato puree and mix well. Add 1/2 c of water and simmer this for about 5 mins. Once the gravy thickens, garnish with coriander leaves and serve hot.

paneer taka tak
paneer taka tak
paneer taka tak
paneer taka tak

Your Paneer Taka Tak is now ready to be served with Garlic Naan or Roti.

Recipe For Paneer Taka Tak

Paneer Taka Tak Recipe
Recipe Type: Side Dish
Cuisine: Indian
Author: Anusha Praveen
Prep time: 20 mins
Cook time: 25 mins
Total time: 45 mins
Serves: 3
Paneer Taka Tak- A spicy tangy paneer curry that pairs well with butter naan, garlic naan and rotis. Use leftovers to stuff sandwiches.
Ingredients
  • Paneer cubes 1 cup
  • Onion 2 medium chopped into slices
  • Capsicum 1 largish cubed
  • Tomato Puree 1/4 c ( Or Puree two tomatoes)
  • Cumin seeds 1 tsp
  • Ginger garlic paste 1 tsp
  • Green chili 1
  • Hung curd / Greek yogurt 2 tbsp
  • Red chili powder 1 tsp
  • Chaat masala 1 tsp
  • Punjabi garam masala 1/2 tsp
  • Coriander powder 1/2 tsp
  • To Grind Together
  • Carom seeds ( Ajwain) 1 tsp
  • Cardamom 2
  • Cloves 2
  • Cinnamon 1/4″ stick
  • Oil 2 tbsp
  • Cornflour ( White cornstarch) 1 tbsp
  • Salt to taste
  • Coriander leaves for garnish
Instructions
  1. Place cardamom, carom seeds, cloves and cinnamon in a spice grinder and grind to a smooth powder.
  2. Sprinkle cornflour over paneer, mix evenly and set aside.
  3. Combine all the spice powders, the freshly ground spice powder along with the hung curd and mix well.
  4. Heat oil in a pan.
  5. Add cumin seeds and once they crackle, add the green chili and ginger garlic paste
  6. Saute for a minute,
  7. Now tip in the chopped capsicum and onions and mix well.
  8. Once onions turn a light brown, add paneer cubes and saute for 2 mins
  9. Next add the yogurt mixture and mix well making sure that the masala coats the paneer cubes evenly.
  10. Cook for 1 min.
  11. Now add the tomato puree along with 1/2 cup of water and salt.
  12. Mix well.
  13. Simmer for 5 to 6 mins.
  14. Garnish with coriander leaves and serve hot
3.5.3226

Filed Under: Paneer Based Side Dishes, Paneer Recipes, Weeknight Dinner Ideas

Onion Mint Chutney Recipe For Idli, Dosa- Pudina Vengaya Chutney

January 26, 2017 By anusha Leave a Comment

onion mint chutney

How To Make Onion Mint Chutney For Idli, Dosa?

ONION MINT CHUTNEY- AN EASY CHUTNEY RECIPE WITHOUT COCONUT FOR IDLI, DOSA.

onion mint chutney

Onion mint chutney is an easy chutney that pairs well with Idli, Dosa and Paniyaram. What i really love about this chutney is that this has no coconut. I am a South Indian in each and every DNA of my body but coconut chutney is a big put off to me. No, let me change that. Chutneys that have coconut is a put off to me. No offence to coconut or coconut lovers but coconut in a chutney has never appealed to me.

ย onion mint chutney

And so, i go around looking for chutney recipes that have no coconut in it. The plus side of this is that dishes like this onion mint chutney keep well for 2 to 3 days in the fridge. And we like eating this onion mint chutney with chapatis and puri too. The recipe for this chutney is pretty much straightforward. And in case you like to experiment, use shallots in place of the large onions. And if you are looking for more chutney recipes, then please check these chutneys- tomato garlic chutney, chettinad tomato chutneyย ย and shallot chutney.ย 

Recipe For Onion Mint Chutney

Onion Mint Chutney Recipe For Idli, Dosa
Recipe Type: Sides
Cuisine: South Indian
Author: Anusha Praveen
Prep time: 5 mins
Cook time: 10 mins
Total time: 15 mins
Serves: 2
Onion Mint Chutney- A simple and easy chutney using onions and mint. This pairs well with idli, dosa and paniyaram.
Ingredients
  • Onion 2 medium
  • Mint leaves 1/2 c tightly packed
  • Urad dal 1 tbsp
  • Tamarind a small marble size
  • Dry red chilies 3 to 4
  • Salt to taste
  • Oil 1 tbsp + 1 tsp
  • Mustard seeds 1 tsp
  • Urad dal 1 tsp
  • Curry leaves a spring
Instructions
  1. Heat a pan with 1 tbsp oil.
  2. Add urad dal and dry red chilies and fry till dal begins to brown.
  3. Next, Add tamarind and onions and fry till translucent.
  4. Now, add mint leaves next and the salt.
  5. Fry till the mint just wilts.
  6. Once done, switch off flame and let cool.
  7. Once cool, grind to a smooth paste in a blender.
  8. Transfer the chutney to a clean air tight container.
  9. Heat a small pan with 1 tsp oil.
  10. Pop the mustard seeds and add urad dal and curry leaves.
  11. Once dal begins to brown, add the tempering to the chutney and mix well.
  12. Serve with idli or dosa
3.5.3226

 

Filed Under: Chutney Recipes, Vegan Recipes

Squash Soup With Asian Flavors

January 25, 2017 By anusha Leave a Comment

squash soup

How To Make Squash Soup With Asian Flavors?

SQUASH SOUP WITH ASIAN FLAVORS- BUTTERNUT SQUASH SOUP WITH THAI FLAVORS. VEGAN. GF.

squash soup

This squash soup with Asian flavors was our dinner a couple of days ago. We are not soup people. Nope. Not one bit. But then this squash soup was an exception. All of us in the house were down with a nasty cold and no matter what we did, we could not work up an appetite for normal food. It is usually during these times that i resort to soups as meals.

squash soup

I was simply not in the mood for a tomato soup and the husband man did not want anything with starch. And in the end, we both agreed something mid way which was this squash soup. Now, this squash soup is a delicate blend of flavors and is perfect for a chilly night. It is vegan, gluten free and gets done in 15 mins flat. No one can say no to such an easy meal, can they?

squash soup

Although the recipe is pretty much straight forward, i thought of sharing how to make this squash soup with step by step pictures. As such, i used only a small pressure pan to make this. In case you intend to make a large batch of this soup, feel free to double the ingredients and use a bigger pan.

Shall we now check how to make this Squash Soup with Asian Flavors step by step?

Heat a small pressure pan with 2 tsp olive oil. Add garlic to this and once the garlic browns, add finely chopped onions. Fry till light brown. Once done, add the chopped butternut squash and carrots. Mix well. Add the red chili powder and turmeric along with salt. Stir once.

squash soup
squash soup
squash soup
dsc_0482

Now, add 1.5 cups of water along with the lemon grass and lime leaves. Add some freshly cracked white pepper. Mix well. Close and pressure cook for 5 mins. Once done, let the pressure drop on its own. Once done, open and discard the lemon grass and lime leaves. Blend the mixture to a smooth puree using an immersion blender.

squash soup
squash soup
squash soup
squash soup

Return the pan to the flame. Add thin coconut milk and simmer just for a minute. Serve hot with more freshly cracked white pepper.

squash soup
squash soup

Your Squash soup with Asian Flavors is ready.

squash soup

Recipe For Squash Soup With Asian Flavors

Squash Soup With Asian Flavors
Recipe Type: Starter
Cuisine: Fusion
Author: Anusha Praveen
Prep time: 5 mins
Cook time: 10 mins
Total time: 15 mins
Serves: 3
Squash Soup With Asian Flavors- A simple, quick and filling soup with butternut squash and carrots laced with asian flavors. Vegan. GF.
Ingredients
  • Butternut squash peeled and cubed 3/4 c
  • Carrot 1 large peeled and sliced
  • Onion 1 large finely sliced
  • Garlic 5 to 6 cloves
  • Red chili powder 1 tsp
  • Turmeric powder 1 tsp
  • Lemon grass stalk 1
  • Lime leaves 2 to 3
  • Thin coconut milk 1/2 c
  • Freshly cracked white pepper 1 tsp
  • Salt to taste
  • Olive oil 2 tsp
Instructions
  1. Heat a pressure pan with olive oil.
  2. Add garlic and once brown, add onions.
  3. Fry till transparent.
  4. Now, add squash and carrot pieces along with chili and turmeric powder.
  5. Mix well.
  6. Add 1.5 cups water, salt, lemon grass and lime leaves along with freshly cracked white pepper.
  7. Close and pressure cook for 5 mins,
  8. Once done, let pressure drop on its own.
  9. When done, open and discard lemon grass and lime leaves.
  10. Now, blend this to a smooth puree using an immersion blender.
  11. Return pan to flame.
  12. Add thin coconut milk and simmer for just one minute.
  13. Serve hot with more freshly cracked white pepper.
3.5.3226

 

Filed Under: Easy Asian Recipes, Fall Recipes, Fusion Cooking, Soup Recipes, Vegan Recipes, Winter Recipes

Achari Aloo Gobi Recipe

January 24, 2017 By anusha Leave a Comment

achari aloo gobi

How To Make Achari Aloo Gobi?

ACHARI ALOO GOBI- A SIMPLE CURRY WITH CAULIFLOWER & POTATO IN PICKLING SPICES.

achari aloo gobi

Achari Aloo Gobi is a simple yet flavor packed curry that tastes great with hot phulkas or rotis. Achar means pickle in Hindi. Like the name suggests, this achari aloo gobi uses freshly roasted and ground pickling spices for flavor. But the unsung hero of this curry is mustard oil. The mustard oil lends a subtle pungent flavor to the curry which rounds off the flavors in the pickling spices very well.

achari aloo gobi

I was not a fan of mustard oil until recently when ย i made Kashmiri Nadir Palak, a couple of days back. The smell of mustard oil has always made me resist it. But this time, because i wanted the real deal, i went ahead and braved it. And to my surprise, i found that i actually liked the flavor. I also found that when mustard oil is heated up, it becomes less pungent and more flavorful.

And now, it is a whole new love affair with mustard oil. Coming back to this Achari Aloo Gobi, use the freshest of cauliflower possible. You can also make this curry with just cauliflower. I adapted this recipe fromย Sanjeev Kapoor s website.ย 

So shall we now check how to Achari Aloo Gobi step by step?

Finely chop onions, tomatoes, ginger, green chili and garlic.

achari aloo gobi
achari aloo gobi

Heat a pan and dry roast cumin, mustard, fenugreek, nigella seeds and fennel seeds until aromatic. Make sure you do this on low flame or the spices may burn. Once roasted, let cool and grind to a fine powder in a blender.

achari aloo gobi
achari aloo gobi
achari aloo gobi
DSC_0624

Heat mustard oil in a pan. Add hing and cumin seeds. Once the seeds crackle, add finely chopped ginger, green chili and garlic. Once garlic turns light brown, add the finely chopped onions and fry till translucent.

achari aloo gobi
achari aloo gobi
achari aloo gobi
achari aloo gobi

Once done, add spice powders along with freshly ground powder and salt and cook for 30 secs. Once done, add tomatoes and mix well. Cook till mushy. Turn down flame to low and add yogurt. Mix well.

achari aloo gobi
achari aloo gobi
achari aloo gobi
achari aloo gobi
achari aloo gobi
achari aloo gobi

Add chopped cauliflower and potatoes and mix well. Close and cook covered for 10 -15 mins on medium low flame. The cauliflower and potato must be cooked but firm. Once done, switch off flame and garnish with chopped coriander leaves , ginger and green chili.

achari aloo gobi
achari aloo gobi
achari aloo gobi
achari aloo gobi

Your Achari Aloo Gobi is now ready.

achari aloo gobi

Recipe For Achari Aloo Gobi

Achari Aloo Gobi Recipe
Recipe Type: Mains
Cuisine: North Indian
Author: Anusha Praveen
Prep time: 10 mins
Cook time: 25 mins
Total time: 35 mins
Serves: 2
Achari Aloo Gobi – A simple everyday potato cauliflower curry with pickling spices. Pairs well with roti and paratha
Ingredients
  • Cauliflower florets 1 cup
  • Potatoes 2 medium peeled and chopped
  • Onion 1 large chopped finely
  • Ginger 1″ chopped into julienne
  • Garlic 5 cloves minced finely
  • Green chili 1 minced
  • Tomatoes 2 medium chopped finely
  • Chili powder 1 tsp
  • Turmeric powder 1 tsp
  • Hing a large pinch
  • Cumin seeds 1 tsp
  • Salt to taste
  • Mustard oil 2 tbsp
  • Coriander leaves 2 tbsp chopped finely
  • To roast and grind
  • Mustard seeds 1 tsp
  • Cumin seeds 1 tsp
  • Fennel seeds 1 tsp
  • Nigella seeds 1 tsp
  • Fenugreek seeds 1 tsp
Instructions
  1. Dry roast fenugreek, fennel, cumin, mustard and nigella seeds in a pan.
  2. Let cool and grind to a fine powder.
  3. Heat mustard oil in a pan.
  4. Add hing and cumin seeds and once the seeds crackle, add green chilies, garlic and ginger.
  5. Once garlic turns light brown, add onion and fry till translucent.
  6. Add the freshly ground spice powder along with turmeric and chili powder and mix well.
  7. Cook for 30 secs.
  8. Now, add tomatoes along with salt and cook till mushy.
  9. Turn down flame to low.
  10. Once done, add yogurt and mix well.
  11. Add the chopped potatoes and cauliflower and mix well.
  12. Cook covered on medium low flame for 10 to 15 mins until vegetables are cooked but firm.
  13. Garnish with coriander leaves.
  14. Serve hot.
3.5.3226

 

Filed Under: Simple Everyday Curry Recipes, Winter Recipes

Gujarati Kadhi Recipe

January 22, 2017 By anusha Leave a Comment

gujarati kadhi

How To Make Gujarati Kadhi?

GUJARATI KADHI- A SWEET AND SPICY YOGURT SAUCE TEMPERED WITH WHOLE SPICES.ย 

gujarati kadhi

Gujarati Kadhi is something that i began to love after moving to Singapore. Strange, isn’t it? I never quite liked this sweetish Gujarati Kadhi while i lived in Vadodara. I still remember bickering with my short term cook over adding sugar to kadhi. She always used to ask me how i ate my kadhi without the hint of sugar. And i always gave her a stare.

gujarati kadhi

But some how, i began missing the Kadhi once i left the place. I even miss my cook. I must admit that i learned this recipe from her. And i rely on kadhi whenever i am short of time. And whenever i make methi theplas, there has to be some sweetish gujarati kadhi to mop them off with. Addition of sugar to your kadhi is optional but highly recommended, especially if you are eating it with theplas and such. I remember this small roadside eatery that served samosa with kadhi. I found this combination very strange yet oh so delicious!. I have never eaten such delicious samosas ever. How i miss Vadodara.

gujarati kadhi

Recipe For Gujarati Kadhi

Print Recipe
5 from 1 vote

Gujarati Kadhi Recipe

Gujarati Kadhi- A sugar laced yogurt stew tempered with whole spices. Best eaten with theplas or rotlas.
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Sides
Cuisine: Gujarati
Servings: 2
Author: Anusha Praveen

Ingredients

  • Besan chickpea flour 2 tbsp
  • Water 3 tbsp
  • Thick sour yogurt 1/2 c
  • Sugar 2 tsp
  • Green chili 4
  • Ginger 1/2" peeled and chopped
  • Cumin seeds 1 tsp
  • Fenugreek seeds 1 tsp
  • Mustard seeds 1 tsp
  • Curry leaves 10
  • Hing a small pinch
  • Oil 1 tbsp
  • Salt to taste

Instructions

  • Make a coarse paste out of green chili and ginger using your mortar and pestle.
  • Combine besan and water and make a smooth paste.
  • Whisk the yogurt into this making sure there are no lumps.
  • Heat a pan with 1/2 tbsp oil.
  • Add the green chili ginger paste along with hing and curry leaves.
  • Saute for 1 min on medium flame.
  • Now, add the yogurt besan mixture to the pan along with salt and sugar and whisk well
  • Simmer this mixture for 5 to 7 mins .
  • Once done, switch off flame.
  • Heat another pan with the remaining oil.
  • Pop the mustard seeds and n=add cumin and fenugreek.
  • Once the fenugreek turns a light pink, pour this over the kadhi and mix well.
  • Serve hot.

For Instant Pot & Air Fryer Recipes

Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.

Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

Tried this recipe?Mention @tomatoblues or tag #tomatoblues!

 

Filed Under: Gujarati Recipes, No Onion No Garlic Recipes, Simple Everyday Curry Recipes

Aloo Jeera Or Jeera Aloo Recipe

January 21, 2017 By anusha Leave a Comment

aloo jeera

How To Make Aloo Jeera Or Jeera Aloo?

ALOO JEERA- SIMPLE CUMIN SCENTED POTATO CURRY. VEGAN.

aloo jeera

Aloo jeera or Jeera Aloo- it doesn’t matter how you want to call it. But this everyday Indian potato curry is as ubiquitous as your breakfast toast in India. No Indian in his right senses would say no to a bowl of dal, hot rice and aloo jeera. You get my point, don’t you?

aloo jeera

Now this is such a popular dish that there really is no one way to make aloo jeera. Every family, every household or probably every woman has her own way of making this. I m just here to share my way of making ย jeera aloo today.

aloo jeera

Now, this curryย is so versatile that you can eat it with anything ranging from rice to roti to bread. But my best bet would be hot chapatis fresh off the tawa and a bowl of this cumin scented potatoes. Oh, did i mention ghee? Yes, there has to be ghee when there is chapati and some ย jeera aloo…hmmmmm…my tongue is already singing. Off to the recipe, ok? Okay.

Recipe For Aloo Jeera

Aloo jeera- no onion no garlic recipe
Print Recipe
No ratings yet

Aloo Jeera Or Jeera Aloo Recipe

Aloo Jeera aka Jeera aloo- Cumin scented potato curry that goes well with rice and roti. Vegan.
Prep Time5 minutes mins
Cook Time20 minutes mins
Total Time25 minutes mins
Course: Mains
Cuisine: North Indian
Servings: 2
Author: Anusha Praveen

Ingredients

  • Potatoes 4 medium
  • Cumin seeds 1 tbsp
  • Mustard seeds 1 tsp
  • Hing a small pinch
  • Turmeric powder 1/2 tsp
  • Chili powder 1 tsp
  • Salt to taste
  • Oil 2 tbsp

Instructions

  • Boil potatoes in enough water until tender.
  • Peel and quarter the potatoes.
  • Heat a pan with oil.
  • Add mustard seeds and hing.
  • Once they splutter, add cumin seeds and toss well.
  • Add turmeric powder now and mix.
  • Quickly tip in the quartered potatoes and toss well making sure the oil coats the potatoes evenly.
  • Turn down flame to low and cook till potatoes are evenly roasted and golden brown.
  • Make sure you toss them in between for a couple of times.
  • Add salt and chili powder once done.
  • Mix well.
  • Garnish with coriander leaves .
  • Serve hot

For Instant Pot & Air Fryer Recipes

Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.

Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

Tried this recipe?Mention @tomatoblues or tag #tomatoblues!

Filed Under: Fasting Recipes, Indian Vegan Recipes, Navratri Recipes, No Onion No Garlic Recipes, Simple Everyday Curry Recipes

Bombay Sandwich Recipe

January 20, 2017 By anusha Leave a Comment

bombay sandwich stacked and served on a black plate

BOMBAY SANDWICH- HEARTY DESI-STYLE SANDWICHES WITH GREEN CHUTNEY &VEGGIES.

bombay sandwich

The Bombay sandwich is the most popular sandwich till date among youngsters across India. The concept of a sandwich was limited to the bombay style green chutney sandwich until a few years ago when cafes across the country came up with gourmet options like sweet corn spinach sandwiches and paneer sandwiches.

bombay sandwich

So, the 80s folks and the 90s folks still love our bombay sandwich. In spite of the fact that making this sandwich is hideously easy, getting it exactly the way the street vendor makes it is difficult. There is really something about eating a sandwich with green chutney, veggies and grated cheese on top, overlooking the road or beach or whatever. Maybe it is the breeze or the noisy road or the make shift cart that makes the sandwich extra delicious.

Like i told you all, i had insane food cravings when i was pregnant. And i discovered the true essence behind making a good bombay sandwich from the same vendor who taught me that no bitter utterly delicious sandwich chutney recipe.

bombay sandwich

You will need some very good green chutney to put this sandwich together and you can find just the right recipe here –sandwich chutney recipe.ย  I usually make a large batch of this chutney during the weekends and store it in the fridge which certainly makes my mornings less crazier. Once you have your chutney ready, you are all set.

Print Recipe
No ratings yet

Bombay Sandwich Recipe

Bombay Sandwich- delicious, healthy sandwiches that can be put together in less than 15 mins. Makes great finger foods.
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Snack
Cuisine: Indian
Servings: 2
Author: Anusha Praveen

Ingredients

  • White bread slices 6
  • Potato 1 small boiled peeled and sliced thinly
  • Beetroot 1 small peeled boiled and sliced thinly
  • Cucumber 1 peeled and sliced thinly
  • Tomato 1 small sliced thinly
  • Chaat masala to sprinkle
  • Sandwich chutney 1/4 c refer post for the whole recipe
  • Softened butter at room temperature 1 tbsp

Instructions

  • Spread butter evenly over a slice of bread.
  • Now apply some green chutney over the buttered slice.
  • Place cucumber slices and tomato slices over this.
  • Cover with another slice of bread.
  • Spread butter over this.
  • Apply more green chutney over this slice of bread.
  • Place a few slices of beet and potato .
  • Cover with another slice of bread
  • Assemble the next sandwich in the same way with the remaining bread slices and veggies.
  • Cut each sandwich into two.
  • Sprinkle chaat masala on top.
  • Serve immediately.

For Instant Pot & Air Fryer Recipes

Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.

Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

Tried this recipe?Mention @tomatoblues or tag #tomatoblues!

Filed Under: Sandwich Recipes

Restaurant Style Bhindi Do Pyasa Recipe

January 19, 2017 By anusha 1 Comment

restaurant style bhindi do pyasa

How To Make Restaurant Style Bhindi Do Pyasa?

RESTAURANT STYLE BHINDI DO PYASA- HOTEL STYLE OKRA CURRY. GLUTEN FREE.

restaurant style bhindi do pyasa

I was introduced to this masterpiece of an okra dish called Bhindi Do Pyasa during my Bangalore days. There was this quaint little restaurant in Koramangala that we used to frequent during weekends for some paper thin phulkas and an assortment of curries including this bhindi do pyasa.

restaurant style bhindi do pyasa

I had never visualised eating bhindi and capsicum together even in my wildest dreams before this restaurant came into my life. And when i came across Pavitra s Post, i knew that i was on the right track.ย Bhindi Do Pyasa literally means okra and two onions. Of course, this restaurant style Bhindi do pyasa also has capsicum for a nice crunch.

Okra is one of my favorite vegetables and hence i leave no stone unturned when it comes to cooking okra in multiple ways. If you are interested in more okra recipes, please do check out achari bhindi, vendakkai puli kuzhambu and okra potato fryย recipes.

Shall we now check how to make restaurant style bhindi do pyasa step by step?

Clean and chop okra into 2″ long fingers. Chop capsicum and one onion into big bite size pieces.

restaurant style bhindi do pyasa
restaurant style bhindi do pyasa
restaurant style bhindi do pyasa

Heat a pan with oil and fry bhindi separately till light brown. Remove and drain on a tissue paper. In the same pan, add onions and capsicum and fry till light brown. Remove and drain.

restaurant style bhindi do pyasa
restaurant style bhindi do pyasa
restaurant style bhindi do pyasa
restaurant style bhindi do pyasa
restaurant style bhindi do pyasa
restaurant style bhindi do pyasa

In the same pan, add 2 tbsp oil. ย Splutter the cumin and fennel seeds. Add ginger, green chili and garlic and fry till garlic turns light brown. Add finely chopped onions next and fry till onions turn light brown.

restaurant style bhindi do pyasa
restaurant style bhindi do pyasa
restaurant style bhindi do pyasa
restaurant style bhindi do pyasa

To this, add all spice powders and mix well. Cook for 3o secs. Add finely chopped tomatoes along with salt and mix well. Cook till tomatoes turn mushy.

restaurant style bhindi do pyasa
restaurant style bhindi do pyasa
restaurant style bhindi do pyasa
restaurant style bhindi do pyasa
restaurant style bhindi do pyasa
restaurant style bhindi do pyasa

Now, add the fried onion, capsicum and okra pieces and mix well. Cook for 5 mins more on low flame. Once done, garnish with coriander leaves and serve with roti or naan or paratha.

restaurant style bhindi do pyasa
restaurant style bhindi do pyasa
restaurant style bhindi do pyasa
restaurant style bhindi do pyasa

Your restaurant style bhindi do pyasa is now ready.

restaurant style bhindi do pyasa

Recipe For Restaurant Style Bhindi Do Pyasa

Print Recipe
5 from 1 vote

Restaurant Style Bhindi Do Pyasa Recipe

Restaurant Style Bhindi Do Pyasa- A easy restaurant style vegan and gluten free okra curry that pairs well with flatbreads like roti and naan.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Mains
Cuisine: North Indian
Servings: 2
Author: Anusha Praveen

Ingredients

  • Okra 250 g
  • Capsicum 1 largish
  • Onion 2 largish
  • Tomato 2 medium chopped finely
  • Turmeric powder 1 tsp
  • Red chili powder 1 tsp
  • Garam masala 1 tsp
  • Coriander powder 1 tsp
  • Chaat masala 1 tsp
  • Fennel seeds 1 tsp
  • Cumin seeds 1 tsp
  • Garlic cloves 5 sliced thinly
  • Ginger 1 tsp grated
  • Salt to taste
  • Coriander leaves 2 tbsp
  • Oil 2 tbsp

Instructions

  • Wash and pat dry okra.
  • Chop them into 2" long fingers and set aside.
  • Chop 1 onion and the capsicum into large bite size chunks.
  • Finely chop the other onion and set aside.
  • Heat a pan with oil.
  • Add chopped okra and fry till light brown at the edges.
  • Drain and set aside.
  • Add capsicum and onion chunks to the pan and fry till onion turns light brown.
  • Drain.
  • To the same pan, add fennel and cumin seeds.
  • Once they splutter, add sliced garlic,green chili and ginger.
  • Fry this till garlic turns light brown.
  • Add the finely chopped onion to this and mix well.
  • Cook till onion turns light brown.
  • Now, add turmeric, chili, coriander, garam masala and chaat masala powder.
  • Cook for 30 secs.
  • Add the tomatoes and salt next and mix well.
  • Cook till tomatoes turn mushy.
  • Once done, add the fried onion, okra and capsicum to this and mix well.
  • Cook for 5 mins on low flame.
  • Once done, switch off flame and garnish with coriander leaves.
  • Serve hot.

For Instant Pot & Air Fryer Recipes

Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.

Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

Tried this recipe?Mention @tomatoblues or tag #tomatoblues!

 

Filed Under: Restaurant Style Side Dishes, Vegan Recipes, Weeknight Dinner Ideas

Spicy Rice Noodles With Tofu

January 18, 2017 By anusha 1 Comment

spicy rice noodles with tofu

How To Make Spicy Rice Noodles With Tofu?

SPICY RICE NOODLES WITH TOFU- WHOLESOME MEAL WITH GRILLED TOFU, VEGGIES AND PEANUTS.

spicy rice noodles with tofu

Spicy rice noodles with tofu is something that i resort to when i need a wholesome meal and yet do not want to make five different dishes. This spicy rice noodles with tofu is a vegan recipe as such but i added a boiled egg to the platter just to make it a tad healthier.

spicy rice noodles with tofu

This spicy rice noodles with tofu comes together in less than half an hour if you have all the ingredients handy. I always have a stash of roasted peanut powder in my pantry. As for the noodles, the rice noodles have replaced the regular ones ever since we have moved to SG. I grilled the tofu after pressing it well on a grill pan. You can also grill the tofu in an oven or a broiler.

spicy rice noodles with tofu

You can use any veggies you desire to make these noodles. Bell peppers, bok choy, broccoli, carrots, spring onions and beans work really well here. If you are looking for a gluten free ย version, use Tamari sauce instead of the regular soy sauce. I have used thin rice noodles for this. You can also use flat rice noodles that are slightly thicker. Regular hakka noodles will also taste good but they wont be gluten free.

ย Recipe For Spicy Rice Noodles With Tofu

Spicy Rice Noodles With Tofu
Recipe Type: Mains
Cuisine: Chinese
Author: Anusha Praveen
Prep time: 15 mins
Cook time: 20 mins
Total time: 35 mins
Serves: 2
Spicy Rice Noodles With Tofu- A wholesome meal with rice noodles, tofu, veggies and peanuts. Vegan.
Ingredients
  • Rice noodles 100 g
  • Bell peppers (red, green and yellow) 1/2 cut into long strips
  • Bok choy 2 staks chopped finely
  • Spring onions 2 stalks chopped finely
  • Onion 2 medium sliced thinly
  • Garlic 5 cloves sliced thinly
  • Tofu 1/2 c pressed and cubed
  • Soy sauce 1 tbsp
  • Red chili sauce 1 tbsp
  • Vinegar 1/2 tsp
  • White pepper powder 1 tsp
  • Sugar 1 tsp
  • Roasted peanut powder 2 tbsp
  • Salt to taste
  • Chinese Sesame oil 2 tbsp
  • Coriander leaves for garnish
  • Lemon wedges to serve
Instructions
  1. Cook rice noodles according to packet instructions. Set aside.
  2. Heat a grill pan and coat with some oil.
  3. Place the cubed tofu and grill on both sides evenly.
  4. Drain and set aside.
  5. Heat a pan with oil.
  6. Add garlic and fry till golden.
  7. Add onion and fry till translucent.
  8. Add all the other vegetables along with salt and sugar next.
  9. Cook till half done.
  10. Now,add soy sauce, chili sauce , vinegar and peanut powder and mix well.
  11. Add the grilled tofu to this and mix gently taking care not to break the tofu.
  12. Add the rice noodles to this and mix well.
  13. Top with peanut powder and coriander leaves before serving.
  14. Serve hot with a lemon wedge by the side.
3.5.3226

Filed Under: Easy Asian Recipes, IndoChinese Recipes, Noodles And Pasta Recipes, Sides, Vegan Recipes, Weeknight Dinner Ideas

No Knead Whole Wheat Focaccia Recipe

January 17, 2017 By anusha 5 Comments

no knead whole wheat focaccia

ย How To Make No Knead Whole Wheat Focaccia?

NO KNEAD WHOLE WHEAT FOCACCIA- EASY FOCACCIA RECIPE WITH WHOLE WHEAT FLOUR.

no knead whole wheat focaccia

This no knead whole wheat focaccia is a dream come true recipe that i discovered in Nick Malgerie’s book. Inspite of the fact that i bake this quite frequently with variations in toppings and flavors, i have never really bothered to take pictures of the entire process step by step.

no knead whole wheat focaccia

One day, when i happened to bake this no knead whole wheat focaccia, i had my camera handy and i just decided that i ll take pictures and share this keeper of a recipe with you all. Before i go into the nitty gritty of this focaccia, let me tell you one thing. This bread takes just 10 mins and no muscle power to bake. No fancy equipment too. Isn’t that awesome?

no knead whole wheat focaccia

If you are a regular here at my blog, you will know that i love baking bread. Breads like this hokkaido loaf and kugelhopfย have given me so much joy. But this no knead whole wheat focaccia takes the cake from all of those breads that i have baked so far. Merely because it is such a simpleton of a recipe that any beginner can attempt without any inhibitions.

no knead whole wheat focaccia

Shall we now check how to bake this no knead whole wheat focaccia recipe step by step?

Before i begin, let me tell you all that i used green garlic scapes and cherry tomatoes as topping and infused the dough with rosemary. Well, i know the authentic italian focaccia doesnt call for these but i love to experiment with flavors and hence the idea. You can always make a brilliant focaccia just with basic stuff like grated garlic and tomatoes.

In a large mixing bowl, add flour, sugar, salt and rosemary. Mix well.

no knead whole wheat focaccia
no knead whole wheat focaccia
no knead whole wheat focaccia

In another bowl, combine yeast and warm water. Mix well. ย To the flour, add olive oil and rub this into the flour mixture till it resembles a crumbly mass. Now add the yeast and water mixture and mix again. You will have a moist crumbly looking flour mixture at this point.

no knead whole wheat focaccia
no knead whole wheat focaccia
no knead whole wheat focaccia
no knead whole wheat focaccia

Now, add the remaining warm water to the flour and using a spatula, bring it all together to a dough like mass.

no knead whole wheat focaccia
no knead whole wheat focaccia

Close this and let rise until double in volume.

no knead whole wheat focaccia
no knead whole wheat focaccia

In the meanwhile, halve your cherry tomatoes and finely chop the green garlic scapes. Grease a 8″x 8″x 3″ pan well with olive oil. And once your dough has doubled, punch, deflate it and turn it out into the greased pan. Now, use your hands to spread out the dough evenly to the whole of the pan.

no knead whole wheat focaccia
no knead whole wheat focaccia

Now, make indents on the surface of the dough with your index finger. Place the cherry tomatoes on top and sprinkle the green garlic scapes over the dough. Drizzle one tbsp of olive oil over this. Preheat oven to 180 C. Once done, bake the focaccia for 20 mins or till top turns golden brown. Remove from pan and let cool on a cooling rack for 20 mins before slicing and serving.

no knead whole wheat focaccia
no knead whole wheat focaccia

Recipe For No Knead Whole Wheat Focaccia

Print Recipe
4.80 from 5 votes

No Knead Whole Wheat Focaccia Recipe

No Knead Whole Wheat Focaccia Recipe with rosemary, cherry tomatoes and green garlic scapes. A delicious bread that can be eaten on its own or used in a sandwich. vegan.
Prep Time1 hour hr 20 minutes mins
Cook Time20 minutes mins
Total Time1 hour hr 40 minutes mins
Course: Sides
Cuisine: Italian
Servings: 1
Author: Anusha Praveen

Ingredients

  • Whole wheat flour 2 cups
  • Olive 3 tbsp + 1 tbsp
  • Salt 1 tsp
  • Sugar 1 tsp
  • Warm water 1 c
  • Instant yeast 1 tsp
  • Dried rosemary 1 tsp
  • Cherry tomatoes 10 halved
  • Green garlic scapes 2 tbsp chopped finely

Instructions

  • Grease a square sheet cake pan with olive oil and set aside.
  • In a large mixing bowl, add flour, sugar, salt and dried rosemary.
  • Mix well.
  • Add yeast to 1/4 cup water and mix well.
  • Add 2 tbsp olive oil to the flour mixture and rub the oil into the mixture till it resembles a crumbly mixture.
  • Now, add yeast water mixture and mix well. You will have a crumbly dough mass now.
  • Add the remaining warm water to this and using a spatula bring everything together to form a dough.
  • Close with a wet kitchen towel and let rise until double in volume.
  • Once done, punch the dough and turn it out onto the greased pan.
  • Using your hands spread the dough out across the entire pan evenly
  • Make indents on the dough using your index finger.
  • Place the cherry tomatoes on the dough and sprinkle the green garlic.
  • Drizzle the 1 tbsp olive oil on the dough.
  • Close the dough and set aside.
  • Preheat oven to 180 C.
  • Once preheated, bake the focaccia for 20 mins or until top turns golden brown.
  • Remove from pan and let cool on a wire rack for 20 mins before slicing and serving.
  • Serve warm.

For Instant Pot & Air Fryer Recipes

Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.

Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

Tried this recipe?Mention @tomatoblues or tag #tomatoblues!

 

 

 

Filed Under: Eggless Bakes, Flatbreads, Italian Recipes, Vegan Recipes

Dhaba Style Dal Fry Recipe ( Dhabe ki Dal Tadka)

January 16, 2017 By anusha 1 Comment

dhaba style dal fry

How To Make Dhaba Style Dal Fry?

DHABA STYLE DAL FRY- A DELICIOUS LENTIL CURRY WITH MIXED DALS. GLUTEN FREE.

dhaba style dal fry

Dal fry or Dhaba style dal fry is ultimate comfort food. It is a quick recipe that no one can ever resist. I have a dal fanatic in the house- Mr.P. The man loves dal so much that he could just live on dal and rice. This Dhaba style dal fry is my humble attempt to recreate the magic of dhabe ki dal. ย Dhaba or Dhabe are small highway side eateries found across Northern India.

dhaba style dal fry

Each dhaba has its own magic but the best food comes from Punjabi Dhabas. The dhaba style dal fry or dal tadka is popular for its smoky flavor. But smoky or not, this dhaba style dal fry is a wonderful and healthy accompaniment to flatbreads like pudina paratha and vegetable pulao.

Shall we now learn how to make Dhaba Style Dal Fry step by step?

Pressure cook all the dals with enough water and salt till mushy. Keep ready all whole spices and spice powders. Chop onions and tomatoes finely.

dhaba style dal fry
dhaba style dal fry
dhaba style dal fry
dhaba style dal fry

ย Crush garlic and ginger in a mortar and pestle and make a coarse paste. Set aside.

dhaba style dal fry
dhaba style dal fry

Heat oil in a pan. Add all the whole spices and saute till aromatic. Now add crushed ginger garlic paste along with green chiles and saute on medium flame till garlic turns fragrant.

dhaba style dal fry
dhaba style dal fry
dhaba style dal fry
dhaba style dal fry

Add onions next and fry till translucent. Now add all spice powders and mix well. Cook on medium flame for 30 secs. Add the tomatoes next and fry till mushy.

dhaba style dal fry
dhaba style dal fry
dhaba style dal fry
dhaba style dal fry

Add the cooked dal and salt next and mix well. Use a masher and mash the dal well to a smooth texture. Cook this for about 5 more mins. Switch off flame.

dhaba style dal fry
dhaba style dal fry

In a small pan, heat 2 tbsp ghee. Add 2 dry red chilies, 2 tbsp chopped onions and a small pinch of kasturi methi. Fry till onion becomes translucent. Pour this over the dal and mix well. Garnish with chopped coriander leaves and serve hot.

dhaba style dal fry
dhaba style dal fry
dhaba style dal fry
dhaba style dal fry

Your Dhaba style dal fry is now ready.

Recipe For Dhaba Style Dal Fry

Dhaba Style Dal Fry Recipe ( Dhabe ki Dal Tadka)
Recipe Type: Mains
Cuisine: North Indian
Author: Anusha Praveen
Prep time: 10 mins
Cook time: 30 mins
Total time: 40 mins
Serves: 3
Dhaba Style Dal Fry- A restaurant style dal curry with mixed lentils, onions and tomatoes. Pairs well with rotis, rice and naan.
Ingredients
  • Moong dal 1 tbsp
  • Whole masoor dal 1 tbsp
  • Toor dal 2 tbsp
  • Urad dal 1 tbsp
  • Channa dal 1 tbsp
  • Onion 1/2 c + 2 tbsp chopped finely ( roughly 2 medium onions)
  • Tomatoes 2 medium chopped finely
  • Green chili 1 slit
  • Garlic 5 cloves
  • Ginger 1″ long
  • Cumin seeds 1 tsp
  • Bay leaf 1
  • Clove 1
  • Cardamom 1
  • Cinnamon 1/2″ stick
  • Kasturi methi 1 tbsp crushed
  • Turmeric 1 tsp
  • Red chili powder 1 tsp
  • Coriander cumin powder 1 tsp
  • Punjabi Garam Masala 1/2 tsp
  • Whole dry red chilies ( Kashmiri) 2 broken
  • Ghee 2 tbsp
  • Oil 2 tbsp
  • Salt to taste
Instructions
  1. Wash all the dals thoroughly until water runs clear.
  2. Pressure cook this along with 1.5 cups of water and salt to taste until mushy.
  3. Crush garlic and ginger in a mortar and pestle to a coarse paste.
  4. Heat a pan with oil.
  5. Add the whole spices – cardamom, clove, cinnamon, bay leaf , kasturi methi and cumin seeds.
  6. Add crushed garlic paste and cook till garlic turns light brown.
  7. Add 1/2 cup of chopped onion next and fry till translucent.
  8. Add all the spice powders next and fry on medium flame for 30 secs.
  9. Now add tomatoes and mix.
  10. Cook till tomatoes turn mushy.
  11. Add the cooked dal along with some more salt and mix well.
  12. Use a masher and mash the dal to a smooth texture.
  13. Cook on medium flame for 5 mins.
  14. Switch off flame.
  15. Heat a small pan with 2 tbsp ghee.
  16. Add dry red chilies, a small pinch of kasturi methi and 2 tbsp chopped onions.
  17. Cook till onions turn translucent.
  18. Once done, pour this over the dal and mix well.
  19. Garnish with coriander leaves and serve hot.
3.5.3226

 

Filed Under: Dal Recipes, Punjabi Recipes

Capsicum Pulao Recipe

January 4, 2017 By anusha Leave a Comment

capsicum pulao

How To Make Capsicum Pulao?

CAPSICUM PULAO- A SIMPLE FLAVORFUL RICE MADE WITH BELL PEPPERS (CAPSICUM).ย 

capsicum pulao

Capsicum Pulao is a simple flavor loaded pulao. I make this pulao when i have stray pieces of coloured bell pepper lurking around in my fridge. We all have those days, don’t we? A quarter of a red bell pepper and a half green bell pepper, not quite enough to make anything else. So just combine everything and use it up.

This capsicum pulao happened when i was in India a while back. When i go to India, i choose cooking recipes that have poppy seeds in them, simply because we dont have access to poppy seeds in Singapore. I cook there and i click there. Oh and we eat it there tooย  ๐Ÿ™‚

capsicum pulao

Strange as it may sound, poppy seeds impart a lovely delicate flavor to this pulao. And what makes this even more appealing is the addition of fried onions in the end. The crispy sweet onions add a lovely texture to the otherwise soft pulao. So, the next time, give your regular vegetable pulao a break and try this capsicum pulao.

capsicum pulao

Recipe For Capsicum Pulao

Capsicum Pulao Recipe
Recipe Type: Mains
Cuisine: North Indian
Author: Anusha Praveen
Prep time: 1 hour 10 mins
Cook time: 15 mins
Total time: 1 hour 25 mins
Serves: 2
Capsicum Pulao- A simple and flavorful pulao made with colorful bell peppers. Goes well with spicy curries and dal.
Ingredients
  • Basmati rice 1/2 c
  • Colored bell peppers 1/2 c chopped finely ( use a mix of green, yellow and red)
  • Onion 1 large chopped finely
  • Onion 1 cup sliced thinly ( about 2 large onions here)
  • Cardamom 1
  • Mace 1
  • Cinnamon stick 1″
  • Cloves 2
  • Bay leaf 1
  • Salt to taste
  • Oil 2 tbsp + 2 tbsp
  • To Grind Together
  • Grated coconut 2 tbsp
  • Poppy seeds 1 tsp
  • Water 1/4 c
  • Green chili 2
Instructions
  1. Soak the poppy seeds in warm water for at least an hour.
  2. Wash the rice thoroughly and soak in 1 cup of water for 20 mins.
  3. In the meanwhile, heat 2 tbsp oil and fry the one cup of sliced onions till golden. Drain and set aside.
  4. Place the coconut, green chili , soaked poppy seeds and 1/4 cup of water in a blender and blend to a smooth paste.
  5. Heat 2 tbsp oil in the same pan that you used to fry the onions.
  6. Add the whole spices and fry for a min.
  7. Now add finely chopped onions and bell pepper.
  8. Fry till onions become light brown.
  9. Add the soaked rice along with the ground paste and salt to the pan now.
  10. Mix well.
  11. Cover and cook till rice is fluffy and tender to the bite.
  12. Alternatively, you may transfer the contents to an electric rice cooker and cook till done.
  13. Or you may cook the pulao in a pressure cooker for ten mins on medium flame without the whistle.
  14. Once done, fluff the rice gently with a fork.
  15. Top with fried onions and serve hot.
3.5.3226

 

Filed Under: Lunch Box Recipes, Pulao Recipes, Vegan Recipes, Weeknight Dinner Ideas

Sri Lankan Vegetable Stew Recipe

January 2, 2017 By anusha 3 Comments

sri lankan vegetable stew

How To Make Sri Lankan Vegetable Stew?

SRI LANKAN VEGETABLE STEW- WINTER VEGGIES IN A LIGHT COCONUT MILK SAUCE

sri lankan vegetable stew

Vegetable stew by itself is a wholesome meal. While i do make the kerala style potato stew very often, this Sri Lankan style vegetable stew is a family favorite. Lil A loves the colors in the dish. Mr. P and i appreciate this for different reasons- He loves the flavors. And i love the fact that this stew is chock full of veggies. So it s a win-win either way.

Unlike Indian curries, the concept of Sri Lankan cooking is very simple in terms of spices. Almost all their dishes have cinnamon and curry leaves as the dominant flavors. Fish is also an integral part of their meal. This Sri Lankan vegetable stew is a vegan and gluten free stew that you can pair with aapam, dosa or even plain basmati rice.

sri lankan vegetable stew

This Sri Lankan vegetable stew is such a simple affair that you can whip up in 15 mins flat if you have the coconut milk ready. I used packaged pasteurized Coconut milk for this. You can also use freshly expressed coconut milk. But then, you may need more time than 15 mins.

Shall we now check how to make Sri Lankan Vegetable Stew Step By Step?

Chop all veggies and par boil them. You can either use a microwave or do this on the stove top. Just make sure you veggies are cooked but with a crunch. Drain completely and set aside.

Heat a pan with coconut oil. Add the whole spices one by one. Once the spices begin to become light brown, add ginger, curry leaves and onions. Saute till onions turn translucent.

sri lankan vegetable stew
sri lankan vegetable stew
sri lankan vegetable stew

Once onion turns translucent, add all the spice powders and mix well. Cook on medium flame for 30 secs. Once done, add all the veggies and mix well. Add 1/2 cup of water and salt to this and mix well.

sri lankan vegetable stew
sri lankan vegetable stew
sri lankan vegetable stew

Once the mixture begins to boil, switch off flame. Add the coconut milk and mix well. Add sugar at this stage along with curry leaves. Mix well. Cook this on low flame till the mixture just begins to froth. Switch off flame.

sri lankan vegetable stew
sri lankan vegetable stew

Your Sri Lankan vegetable stew is now ready.

sri lankan vegetable stew

Recipe For Sri Lankan Vegetable Stew

Sri Lankan Vegetable Stew Recipe
Recipe Type: Mains
Cuisine: Sri Lankan
Author: Anusha Praveen
Prep time: 10 mins
Cook time: 15 mins
Total time: 25 mins
Serves: 4
Sri Lankan Vegetable Stew- Winter veggies cooked along with spice powders and whole spices in a coconut milk sauce.
Ingredients
  • Mixed veggies ( carrots, beans, potatoes) 1 cup
  • Onion 2 medium sliced thinly
  • Curry leaves 2 sprigs
  • Thin coconut milk 1/2 cup
  • Turmeric powder 1/2 tsp
  • Garam masala 1/2 tsp
  • Coriander powder 1/2 tsp
  • Red chili powder 1/2 tsp
  • Grated ginger 1 tsp
  • Sugar 1/2 tsp
  • Bay leaf 1
  • Cloves 2
  • Cinnamom 1″ stick
  • Cumin seeds 1 tsp
  • Coconut oil 1 tbsp
  • Salt to taste
  • Water 1/2 cup
Instructions
  1. Peel and chop all veggies into juliennes.
  2. Par boil them with 4 cups of water in the microwave or on stove top till tender but crunchy.
  3. Drain and set aside.
  4. Heat a pan with oil.
  5. Add the whole spices and toss.
  6. Once spices begin to turn light brown, add a sprig of curry leaves, onions and ginger.
  7. Cook till onion becomes translucent.
  8. Once done, add red chili powder, garam masala, coriander powder & turmeric.
  9. Mix well and cook on medium flame for 30 secs.
  10. Add all chopped veggies now and mix well
  11. Add 1/2 c of water along with salt.
  12. Once water begins to boil, switch off flame.
  13. Add coconut milk, another sprig of curry leaves and sugar and mix well.
  14. Cook on low flame until the mixture just begins to froth.
  15. Switch off flame.
  16. Serve hot.
3.5.3226

 

Filed Under: Mixed Vegetable Gravies, Side Dish For Idli and Dosa, Sri Lankan Recipes, Vegan Recipes, Weeknight Dinner Ideas, Winter Recipes

Carrot Halwa Recipe (Gajar Ka Halwa) With Step By Step Instructions

January 1, 2017 By anusha 2 Comments

carrot halwa

How To Make Carrot Halwa Or Gajar Ka Halwa?

CARROT HALWA OR GAJAR KA HALWA- CARROTS SLOW COOKED IN WHOLE MILK WITH NUTS & SAFFRON.

carrot halwa

Happy New Year Everyone! I hope this ย new year brings you all immense happiness, good health and lots of positive vibes. Let us all remember that while life is no bed of roses, its beauty lies in small things and we can all live happily when we choose our battles wisely.The year of 2016 was one of ugly surprises for me and to the world in more ways than one. But i hope 2017 changes all that. ๐Ÿ™‚

Carrot halwa or Gajar Ka Halwa instantly transports me back to my India days. I sorely miss the winters here in Singapore. The chilly weather with a nip in the air and the morning mist which sometimes extended itself into the afternoons too gave me a sense of joy.

Bundled up in layers of warm clothing, ย i would cook whatever i could with the freshest winter produce that came my way. My domestic help would often bring a basket full of fresh green tuvar or green peas often.

And then there were carrots, vibrant and their tops intact. They were also known as Delhi carrots and they were red in color unlike the normal orange ones we get all around the year.

carrot halwa

This post is a dedication to those winters that i miss. Carrot halwa was a regular in my house when it was winter in Vadodara. After all, what could one do when carrots and cauliflowers used to sellat Rs. 5 per kg? We dont come across those deep red Delhi carrots here in Sg. So i just used the regular Australian produce that we get. My craving for a hot bowl of carrot halwa had reached its saturation point that i simply did not have the patience to go check Mustafa this time.

Carrot Halwa or Gajar Ka Halwa is a fabulous way to cook carrots. Shredded carrots cooked in milk infused with saffron and liberally dosed with ghee – can anything go wrong here? This will make a fine dessert for all your parties. And you can also make this carrot halwa in advance and store it in the fridge. Just microwave it a few minutes before serving and top it with slivered almonds and you are good to go!

Before i begin on the recipe , let me share a few things i have learned while making this sinful dessert over the years.

  1. Buy the freshest carrots possible.
  2. Pressure cooking the carrots for the halwa will not give you the authentic feel. I strongly recommend shredding the carrots. Its worth the effort. I used my trusted Philips Food Processor for this. But i used to manually shred them before.
  3. Use full fat milk. Nothing more. Nothing less.
  4. Saffron is optional but highly recommended
  5. Cook the halwa on medium flame at all times.
  6. Make sure you keep stirring every now and then to avoid burning or the halwa sticking to the bottom.
  7. In case you dont have a pan like the one i have used, use a deep pressure pan.

So, shall we now check how to make Carrot Halwa step by step?

Wash, peel and chop the carrots. Shred the carrots finely.

carrot halwa
carrot halwa

Once done, heat a deep wide pan with 2 tbsp ghee. Add the shredded carrots and cook them until they just reduce in volume by 3/4th.

carrot halwa
carrot halwa
carrot halwa

Now add the milk and mix well. From this point on, its all muscle power and waiting. Cook the carrots till the milk reduces to 1/2 its quantity. ย When the milk begins to froth, add the cardamom powder and saffron along with ghee and continue cooking till it reduces to half its quantity.

Make sure you keep stirring this in between every one minute to avoid burning.You will know when its done when you find milk solids here and there. This takes approximately 15 mins

carrot halwa
carrot halwa
carrot halwa
carrot halwa
carrot halwa
carrot halwa

ย Now, add the sugar and mix well. Continue cooking till the entire quantity is reduced to half. Again, do not stop stirring. This halwa is all about muscle power ๐Ÿ˜Ž .This will take anywhere between 15 to 20 min. The halwa is done when you find the ghee oozing out from its sides.

If you continue to cook this further, you will have a solid halwa. But if you stop cooking it now, you will have a melt in the mouth almost semi solid texture when it cools down.

carrot halwa
carrot halwa
carrot halwa
carrot halwa

When this is done, heat a small pan with ghee. Add broken cashews and fry till golden. Drain and add to the halwa. In the same pan, add the raisins and fry till they plump up. Add them to the halwa along with the ghee and mix well.

carrot halwa
carrot halwa
carrot halwa

Your carrot halwa is now ready.

carrot halwa

Recipe For Carrot Halwa

Carrot Halwa Recipe (Gajar Ka Halwa)
Recipe Type: Dessert
Cuisine: Indian
Author: Anusha Praveen
Prep time: 15 mins
Cook time: 40 mins
Total time: 55 mins
Serves: 8
Carrot Halwa also called as Gajar Ka Halwa is a creamy pudding like dessert made with carrots that are cooked in milk along with sugar, saffron and nuts.
Ingredients
  • Carrots peeled and shredded 2 cups
  • Full Fat Milk 2 cups
  • Sugar 3.5 cups
  • Saffron a few strands
  • Cardamom powder 1/2 tsp
  • Cashews 2 tbsp broken
  • Raisins 2 tbsp
  • Ghee (clarified butter) 1/2 c plus 2 tbsp
Instructions
  1. Peel, chop and shred carrots.
  2. Heat a deep wide pan with 2 tbsp ghee.
  3. Add shredded carrots and saute till it reduces to 3/4th of its volume.
  4. Once done, add milk, cardamom powder, saffron and 2 tbsp ghee and continue to cook till the milk reduces to 1/2 its quantity. Takes 15 to 20 mins.
  5. Now, add sugar now and mix well.
  6. You will find that the mixture turns watery once again.
  7. Add ghee after 5 mins after adding the sugar.
  8. Continue to cook the mixture till it reduces to 1/2 its volume.
  9. Takes another 15 to 20 mins.
  10. You will know that the halwa is done when you find the ghee oozing from the sides and the halwa comes away from its sides.
  11. Once done, heat a small pan with 2 tbsp ghee.
  12. Add broken cashews and fry till golden.
  13. Drain and add to the halwa.
  14. Now, add raisins to the pan and fry till plump.
  15. Add this along with the ghee to the halwa.
  16. Mix well.
  17. Your carrot halwa is ready.
  18. Serve hot.
Notes
Buy the freshest carrots possible.[br]Pressure cooking the carrots for the halwa will not give you the authentic feel. I strongly recommend shredding the carrots. Its worth the effort. I used my trusted Philips Food Processor for this. But i used to manually shred them before.[br]Use full fat milk. Nothing more. Nothing less.[br]Saffron is optional but highly recommended[br]Cook the halwa on medium flame at all times.[br]Make sure you keep stirring every now and then to avoid burning or the halwa sticking to the bottom.[br]In case you dont have a pan like the one i have used, use a deep pressure pan.
3.5.3226

 

Filed Under: Indian Sweets, No Onion No Garlic Recipes, Winter Recipes

Bajra Raab – Gujarati Raab Recipe

November 30, 2016 By anusha Leave a Comment

Gujarati Bajra Raab

How To Make Gujarati Bajra Raab?

GUJARATI BAJRA RAAB- GF MILLET PORRIDGE WITH COCONUT SUGAR. WARMING RECIPES FOR WINTER.

Gujarati Bajra Ni Raab

Gujarati Bajra Ni Raab is a delicious warming winter drink that i learned from my domestic help when i used to live in Vadodara, Gujarat. The Gujaratis have a delicious approach to life. Almost all their conversations revolve around food. And needless to say, whatever comes from a Gujarati household kitchen is sweet.

Gujarati Bajra Ni Raab

This particular Gujarati Bajra Raab recipe is close to my heart, partly because i learned it from my domestic help who was with me for five and a half years. And partly because this was suggested when i had given birth newly and i was unable to keep anything solid down. This bajra raab is such a wholesome and filling meal by itself that you can relish it for breakfast on cold winter mornings.

Bajra Raab is nothing but a porridge made with millet flour- pearl millet to be precise. While many people have their own way of making this bajra raab, i have stuck to only way of making it- the Savita Ben s way. I used to add jaggery for sweetening the raab earlier but i have now made the transition to organic coconut sugar. Jaggery is the authentic way. Please feel free to use that in the Bajra raab for an earthier taste.

Step By Step Instructions To Make Bajra Raab

Heat a pan with 1 tbsp ghee. Add the bajra flour ,ragi flour and buckwheat flour. Toast the flours till nutty and aromatic. Add dry ginger powder to this and mix well.

Gujarati Bajra Raab
Gujarati Bajra Raab
Gujarati Bajra Raab

Add 2 cups of water to this and mix well making sure there are no lumps. Add the coconut sugar or your choice of sweetener next and mix well. ย Continue to simmer till the mixture thickens a bit.

Gujarati Bajra Raab
Gujarati Bajra Raab

Once the porridge begins to thicken, heat another pan with 1 tbsp ghee. Add freshly cracked pepper and carom seeds (ajwain) to this and once the pepper begins to crack, add the tempering to the porridge. Mix well. Your raab is now ready.Serve hot.

Gujarati Bajra Raab
Gujarati Bajra Raab
Gujarati Bajra Raab
Gujarati Bajra Raab

Gujarati Bajra Raab

Gujarati Bajra Raab Recipe

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5 from 1 vote

Bajra Raab - Gujarati Raab Recipe

Gujarati Bajra Raab- A wholesome healthy GF porridge with millet and buckwheat flour. Makes for a filling breakfast. Ideal for kids,sick people and nursing mothers.
Course: Breakfast
Cuisine: Gujarati
Author: Anusha Praveen

Ingredients

  • Pearl millet flour Bajra flour1 tbsp
  • Buckwheat flour Kuttu Ka Aata 1 tbsp
  • Finger millet flour Ragi flour 1/2 tbsp
  • Ghee 2 tbsp
  • Dry ginger powder 1 tsp
  • Carom Seeds Ajwain 1/2 tsp
  • Freshly cracked whole black pepper 1/2 tsp
  • Water 2 cups
  • Coconut sugar or Powdered Jaggery 3 tbsp

Instructions

  • Heat 1 tbsp ghee in a pan.
  • Add all the flours and roast till nutty and fragrant.
  • Add ginger powder next and mix well.
  • Pour 2 cups of water to this and mix thoroughly making sure there are no lumps.
  • Add the coconut sugar and mix well.
  • Simmer the mixture till it begins to thicken.
  • Heat a small pan with remaining ghee.
  • Add Ajwain and black pepper to this.
  • Once the pepper cracks, add this to the porridge and mix well.
  • Serve hot.

Notes

1. I have used a combination of flours. You can omit the ragi or buckwheat flour.
2. You can use jaggery instead of coconut sugar but white sugar is not recommended.

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Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.

Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

Tried this recipe?Mention @tomatoblues or tag #tomatoblues!

Filed Under: Gujarati Recipes, No Onion No Garlic Recipes, Winter Recipes

Gingerbread Recipe- Old Fashioned Gingerbread Cake

November 24, 2016 By anusha 1 Comment

Gingerbread

How To Make Gingerbread, The Old Fashioned Gingerbread Way?

GINGERBREAD- A DELICIOUS CAKE SPICED WITH GINGER, PEPPER AND SUCH. PERFECT FOR WINTER.

Gingerbread

Gingerbread is probably the best way to enjoy the flavor of ginger. Sometimes, it is amazing how an ingredient that features largely in savory dishes in Indian cuisine can bring out such fine desserts like this gingerbread. I love ginger for its pungent flavor that can perk up your appetite in a moment s notice. And my favorite thing to do with ginger was always Adrak Ki Chai.

Gingerbread

Until i discovered Molasses. Yes. Molasses is my new found love. Well, its not really new found. I was over the moon when i discovered bottles of Unsulphured molasses upon my first visit to Mustafa in Singapore. I must mention here that Unsulphured molasses and black strap molasses are two different things and you cannot swap one for the other. I picked up a bottle of this dark brown syrupy goodness only because i wanted to bake gingerbread and gingersnaps.

Gingerbread

But my first bottle of molasses was devoured simply by drizzling it over my daily dose of oatmeal. I made the shift to molasses from regular white sugar ever since i discovered that molasses is earthier and more my kind of sweet with a subtle hint of bitterness. That said, i picked up my second bottle recently again hoping that i would get around to bake some gingerbread and bake i did!

I followed the recipe fromย King Arthur Flourย website and i followed the recipe to the T. I made a few changes like adding freshly cracked black pepper for extra spice and using coconut sugar instead of brown sugar. And i must admit, i am a gingerbread slave for ย life.

Shall we now go on to see how to make gingerbread step by step?

Step By Step Instructions For Making Gingerbread

Line a 9″ square baking pan. Preheat oven to 180 C.

Combine flour, salt, baking powder , baking soda, coconut sugar, freshly grated ginger and all the spice powders in a big mixing bowl. Mix thoroughly using a whisk.

Gingerbread
Gingerbread
Gingerbread

Melt butter in a microwave safe bowl. Add molasses to this and mix well.

Gingerbread
Gingerbread
Gingerbread

Now add this molasses butter mixture to the flour mixture and whisk well. You will have a thick dough like mass. To this add water and mix well. Yes. This recipe calls for water. And no, it wont fail. After adding the water, use a whisk and mix thoroughly. Now, your batter will become slightly looser and resemble something like ย thick cake batter. Do not worry about over mixing.

Gingerbread
Gingerbread
Gingerbread

In the same bowl that you mixed butter and molasses, add the yogurt and milk and mix well. Make sure your yogurt is not lumpy. Now, break an egg into this and whisk thoroughly until you see no streaks of yellow. Add this egg mixture to the batter and mix well. Use a whisk for this.

Gingerbread
Gingerbread
Gingerbread

Once done , add chopped candied ginger and apricot to the batter and mix well. Pour the batter into the lined tin and bake for 35 mins or until a skewer inserted in the middle comes out clean.

Gingerbread
Gingerbread
Gingerbread

Let cool on a cooling rack for 20 mins before you slice.

Gingerbread

Gingerbread Recipe

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Gingerbread Recipe- Old Fashioned Gingerbread Cake

Gingerbread- Old Fashioned Gingerbread perfect for winter. Slightly warm before you serve. Tastes best with whipped cream or plain vanilla ice cream too.
Prep Time10 minutes mins
Cook Time35 minutes mins
Total Time45 minutes mins
Course: Dessert
Cuisine: American
Servings: 9 " cake
Author: Anusha Praveen

Ingredients

  • All purpose flour 2 cups
  • Baking soda 1 tsp
  • Coconut sugar 1/4 cup
  • Ground ginger 1 tbsp
  • Freshly cracked black pepper 1 tsp
  • Cinnamon powder 1 tsp
  • Nutmeg powder 1/2 tsp
  • Freshly grated ginger 1 tbsp
  • Molasses 3/4 cup
  • Butter 1/2 cup melted
  • Water 1/4 cup
  • Milk 1/4 cup see notes
  • Yogurt 3/4 cup whisked
  • Large egg 1
  • Dried apricots chopped roughly 3 tbsp
  • Candied ginger chopped roughly 3 tbsp

Instructions

  • Preheat oven to 180 C.
  • Line a 9" pan
  • Combine flour, baking soda, sugar and all spice powders along with the freshly grated ginger, sugar and salt. Mix well using a whisk.
  • In a microwave safe bowl, melt butter.
  • Add molasses to the butter and mix well.
  • Add this mixture to the dry mixture. Mix well using a whisk.
  • Add water to this next and mix again.
  • Now, in the same bowl that you mixed butter and molasses, combine the yogurt and milk and mix well.
  • Crack an egg into this and whisk thoroughly
  • Add this egg mixture to the batter and mix well using a whisk.
  • Add chopped apricot bits and candied ginger bits to the batter and mix well
  • Pour batter into the lined tin and bake for 35 mins or until a skewer inserted in the middle comes out clean.
  • Cool on a cooling rack for 20 mins before slicing.
  • Your gingerbread is ready. Warm slighlty before serving.

Notes

1. The original recipe calls for buttermilk. I substituted it with 3/4 c yogurt and 1/4 milk. In case you find buttermilk, use 1 cup of buttermilk.
2. Make sure all ingredients are at room temperature for best results.
3. The candied ginger and apricots are optional but highly recommended.

For Instant Pot & Air Fryer Recipes

Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.

Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

Tried this recipe?Mention @tomatoblues or tag #tomatoblues!

Filed Under: Cake Recipes

Restaurant Style Pudina Paratha Recipe ( Pudina Lachcha Paratha)

October 21, 2016 By anusha 2 Comments

pudina lachcha paratha

How To Make Pudina Paratha Or Pudina Lachcha Paratha?

PUDINA LACHCHA PARATHA- WHOLE WHEAT FLATBREADS WITH FRESH MINT &SPICES.

pudina lachcha paratha

Restaurant style Pudina Lachcha Paratha or simply put, Pudina Paratha is a flavor packed unleavened whole wheat flat bread . It is a flaky flatbread that is pleated, patted and rolled out into a thin circle which is then cooked on a tawa. While there are many recipes for making pudina paratha out there on the internet, i don’t consider any paratha worth my salt unless the recipe comes from a Punjaban.

pudina lachcha paratha

This Pudina lachcha paratha is different from the regular pudina parathaย in the sense that it involves smearing a paste of spices before being pleated and rolled up. Use the freshest of mint leaves possible for this. The finer you chop your mint leaves, the better your flavor in the paratha. I used home grown organic mint leaves for this. I have used ghee to make the spice paste but you can use regular vegetable oil for a vegan version.

 

pudina lachcha parathaThis post is a step by step tutorial on how to make the flakiest softest pudina lachcha paratha . If you follow all the steps carefully, then you will have beautifully layered pudina lachcha paratha. This tastes best when eaten hot. I served these flaky beauties with some dhaba style da tadka and fresh homemade yogurt.ย ย Shall we now check how to make the flakiest, beautifully layered pudina lachcha paratha?

Step By Step Instructions To Make Pudina Lachcha Paratha

Place the whole wheat flour , salt and finely chopped mint leaves in a large mixing bowl. Add water gradually, mix and knead to a supple non sticky dough. Set aside for ten mins.

pudina lachcha paratha
pudina lachcha paratha

In a bowl, mix melted ghee, jeera powder, chaat masala and salt until incorporated. Set aside.

DSC_0481

Now, divide the dough into 8 equal parts. Shape each part into a ball.

pudina lachcha paratha

Dust a ball of dough lightly with flour. Place on a flat surface and roll into a thin circle, about 3 mm thick. The thinner you roll the dough, the more layers your paratha will have.

pudina lachcha paratha
pudina lachcha paratha

Now, spread about 1 tsp of the spice mixture evenly over the rolled dough and begin pleating the dough . Once you have pleated the dough, roll the pleat inwards to make a circle of the pleats. The dough should look like something in the last picture in the gallery below.

pudina lachcha paratha
pudina lachcha paratha
pudina lachcha paratha

Once done, press down the dough slightly and dust with flour. Roll out into a thin circle again.

pudina lachcha paratha
pudina lachcha paratha

Heat a tawa. Place the rolled out paratha and cook on the tawa until brown spots begin to appear. Once brown spots appear, smear oil on the paratha and flip and cook again for 30 secs.

DSC_0494
pudina lachcha paratha
pudina lachcha paratha
pudina lachcha paratha

Once done, remove from tawa and serve hot with any curry or dal of your choice. Repeat the same steps for the remaining dough.

pudina lachcha paratha

Recipe For Pudina Lachcha Paratha

Pudina Lachcha Paratha
Recipe Type: Sides
Cuisine: Punjabi
Author: Anusha Praveen
Prep time: 30 mins
Cook time: 10 mins
Total time: 40 mins
Serves: 8
Pudina Lachcha Paratha Or Pudina Paratha- Mint flavored unleavened whole wheat flatbreads with spices.
Ingredients
  • Whole wheat flour 2.5 cups
  • Mint leaves 100 g chopped very finely
  • Water to knead the dough
  • Salt 1/2 tsp
  • Ghee (clarified butter) melted 2 tbsp
  • Chaat masala 1 tbsp
  • Cumin powder (jeera powder) 1 tbsp
  • Salt to taste
  • Wheat flour for dusting
  • Oil to cook the paratha
Instructions
  1. In a large mixing bowl, combine whole wheat flour, 1/2 tsp salt, mint leaves and water and knead to a smooth non sticky dough. Set aside.
  2. In another small bowl, combine ghee, salt, cumin powder and chaat masala.
  3. Divide the dough into 8 equal parts and shape each into a ball.
  4. Dust a ball of dough lightly and roll into a thin circle of 2 mm thickness.
  5. Spread 1 tsp of the spice paste evenly on the rolled out circle of dough.
  6. Now, pleat the dough by making overlapping folds.
  7. Once you have pleated the dough, roll the dough inwards to a flattened circle.
  8. Slighly press down the circle of dough.
  9. Dust with flour again and roll into a thin circle.
  10. Heat a tawa.
  11. Place the rolled out paratha and cook till brown spots begin to appear.
  12. Once spots appear, smear oil on the paratha
  13. Flip and cook for 30 secs.
  14. Smear oil on the other side, flip and cook for 30 secs.
  15. Remove and serve hot with any curry or dal of your choice.
  16. Repeat the same steps with the remaining dough.
3.5.3217

 

Filed Under: Flatbreads, No Onion No Garlic Recipes, Paratha Recipes, Punjabi Recipes, Uncategorized

Apple And Cucumber Salad In A Honey Mustard Vinaigrette

October 17, 2016 By anusha 1 Comment

Apple And Cucumber Salad

Apple And Cucumber Salad In A Honey Mustard Vinaigrette

Apple And Cucumber Salad With A Delicious Mustard Based Vinaigrette.ย 

Apple And Cucumber Salad

This apple and cucumber salad done up with a delicious mustard and honey vinaigrette is all you need if you are counting your calories or if you are on a low carb diet. I happened to grab a few granny smith apples a while back. I prefer them in my ABC juiceย because they lend a nice tart taste to the juice. But the moment i bought them, my daughter caught on a cold.

Apple And Cucumber Salad

As a result, i couldn’t do my regular juicing. I did manage to consume one of those apples in the form of this lip smacking chutney.ย But i was still left with 2 more of them. They were too tart to be eaten on their own and that s when this apple and cucumber salad came to my rescue.

Apple And Cucumber Salad

I also had a bag of mixed salad greens, some cherry tomatoes and some butter lettuce that i threw in to this salad to make it crunchy. The vinaigrette happened on a whim as always. I just mixed up some good old dijon mustard, honey, white pepper, salt and white wine vinegar to balance out the flavors and i must admit, it came as one hell of a dressing. Shall we now check out the recipe for this crunchy apple and cucumber salad?

Recipe For Apple And Cucumber Saladย 

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5 from 1 vote

Apple And Cucumber Salad In A Honey Mustard Vinaigrette

Apple And Cucumber Salad in a mustard honey vinaigrette- Simple and fresh ingredients including rocket leaves and lettuce tossed together in a sweetish pungent dressing
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Mains
Cuisine: American
Servings: 2
Author: Anusha Praveen

Ingredients

  • Granny smith apples 2 cored and sliced thinly
  • Cherry tomatoes 10 halved
  • Japanese cucumber 1 medium sliced thinly
  • Beijing cabbage 1/4 c shredded
  • Pumpkin seeds pepita 1 tbsp
  • Raisins 2 tbsp
  • Rocket leaves 10
  • Butter lettuce 1/4 c shredded
  • For The Dressing:
  • Dijon mustard 1 tbsp
  • Honey 1 tbsp
  • White wine vinegar 2 tsp
  • White pepper powder 1 tsp
  • Olive oil 1 tbsp
  • Salt to taste

Instructions

  • In a bowl, place the mustard, honey, vinegar, olive oil, pepper powder and salt and whisk thoroughly.
  • Add the apples, cucumbers, cabbage, pumpkin seeds, raisins, rocket, tomatoes and lettuce to this bowl and mix gently or toss lightly.
  • Serve immediately

For Instant Pot & Air Fryer Recipes

Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.

Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

Tried this recipe?Mention @tomatoblues or tag #tomatoblues!

 

Filed Under: No Cook Recipes, No Onion No Garlic Recipes, Salads, Uncategorized

Aval Ladoo Recipe- How To Make Poha Ladoo

August 23, 2016 By anusha 2 Comments

aval ladoo

How To Make Aval Ladoo ?

AVAL LADOO- AKA POHA LADOO. EASY SWEET USING FLATTENED RICE. GOKULASHTAMI RECIPES. GF.

aval ladoo

Aval ladoo is an easy sweet that you can make in less than 2o mins and with just five ingredients for this krishnashtami. Aval is Lord Krishna’s favorite food. It always amazes me when i think of the fact that Gods always seem to like humble things. Lord Ganesh is fond of arigam pul ( grass). Lord Muruga’s favorite prasadam is the Panchamirtham which is a mixture of simple things like bananas, jaggery and honey. It doesn’t even require cooking. And Lord Krishna is fond of aval among other things like butter and milk.

aval ladoo

This Aval ladoo comes to the rescue especially when you are short of time but you really want to make something for your little Krishna. My Little Krishna ( Lil A), or as my FIL calls, Little Krishni is not a sweet toothed person. She loves her muruku and mixture but not ladoo and the like. But when i made this aval ladoo yesterday, i gave her the mixture without shaping into ladoos and she seemed quite pleased with it. So, i must say, one battle won.

aval ladoo

You can also make this aval ladoo with brown rice poha or red rice poha. Just make sure you clean the poha thoroughly using a winnow ( muram) or by gently shaking it and sorting on a wide plate. Similarly, you can use other sweeteners like jaggery or coconut sugar for a healthier alternative. I like to keep some authentic recipes the classic style and hence i did not think much about healthier alternatives for once .

Step By Step Instructions To Make Aval Ladoo

Dry roast aval in a wide pan on medium heat until slightly golden and crunchy. You know its done when you can see the aval begin to slightly curl up. Once done, let cool.

aval ladoo
aval ladoo
aval ladoo

While the aval cools, add 1 tbsp ghee to the same pan and roast broken cashews until golden. Remove from pan and set aside.

aval ladoo
aval ladoo
rava ladoo

Now, place the sugar along with the cardamom in a blender and grind to a smooth powder.

aval ladoo
aval ladoo

Transfer this to a large mixing bowl. In the same blender, place the roasted aval and grind to a powder. You can grind it too smoothly if you want it that way. I left it a little coarse because i wanted some texture.

aval ladoo
aval ladoo
aval ladoo

Now add this to the powdered sugar along with the roasted cashews and mix well using a wooden spatula.

DSC_0625

Heat the remaining ghee in the same pan until completely melted. Pour the melted ghee to the aval mixture and mix well using a wooden spatula. The mixture must resemble a crumbly mass of dough at this stage.

aval ladoo
aval ladoo
aval ladoo

Once done, let the mixture cool down enough for you to handle. Once the mixture has cooled, shape into ladoos and enjoy. Please make sure that the mixture is warm to the touch and not completely cold. If the mixture is completely cold, you may not be able to shape ladoos

aval ladoo

Your aval ladoo is ready.

Recipe For Aval Ladoo Or Poha Ladoo

Print Recipe
5 from 1 vote

Aval Ladoo Recipe

Aval Ladoo- An easy sweet using flattened rice for Gokulashtami. GF.
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Dessert
Cuisine: Tamil
Servings: 15
Author: Anusha Praveen

Ingredients

  • Aval/ Poha 1.5 cups
  • Sugar 2 cups
  • Cardamom 3 to 4
  • Cashews 2 tbsp broken
  • Ghee 3 tbsp plus 1 tbsp

Instructions

  • Dry roast the aval in a wide pan until slightly brown .
  • Transfer to a plate and Let cool.
  • In the meanwhile, heat 1 tbsp ghee in the same pan and fry the cashews till golden.
  • Drain and set aside.
  • Now, place the sugar along with the cardamom in a blender and grind to a smooth powder.
  • Add this to a large mixing bowl.
  • Place the cooled aval in the same blender and grind to a smooth powder.
  • Add this to the powdered sugar and mix well using a wooden spatula.
  • Add roasted cashews to this and mix well such that the cashews are evenly spread out into the mixture.
  • Heat 3 tbsp ghee until completely melted in the same pan that you fried the cashews in.
  • Add the melted ghee to the aval sugar mixture and mix using the wooden spatula till the mixture resembles a crumbly dough.
  • Let the mixture cool enough for you to handle.
  • Make sure the mixture is warm and not completely cold. Or you may not be able to shape ladoos.
  • Once the mixture is cool enough to handle, shape the mixture into ladoos.
  • Aval ladoo is ready.

For Instant Pot & Air Fryer Recipes

Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.

Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

Tried this recipe?Mention @tomatoblues or tag #tomatoblues!

 

Filed Under: Indian Sweets, Poha

Dhania Kuzhambu Recipe

August 17, 2016 By anusha Leave a Comment

Dhania Kuzhambu2

DHANIA KUZHAMBU

DHANIA KUZHAMBU- A NO ONION NO GARLIC KUZHAMBU WITH CORIANDER SEEDS. VEGAN. GLUTEN FREE.

Dhania Kuzhambu, as the name suggests , is a delicious finger licking kuzhambu made with a spice paste of dried coriander seeds, tamarind and dry red chilies. It often amazes me as to how the simplest of ingredients when combined in a sensible way, produces a dish that is fit for the king.

This dhania kuzhambu is a fine example of one such dish. When my dad fondly sent me the Samaithu Par books by Mrs. Meenatchi Ammal, little did i know, that i was about to be initiated into a culinary world which has authentic south Indian, Tamil, to be particular, written all over it.

Dhania Kuzhambu2

Tambrahm cuisine is strongly rooted in the belief that food is medicine. And hence, we have a plethora of recipes that would be prescribed lest you fall sick. For instance, dhania or coriander seeds boiled in water and consumed is said to aid digestion. But because this may not be palatable to many, the concept of rasam was introduced.

NO ONION NO GARLIC MALLI KUZHAMBU

This dhania kuzhambu is also one such way of consuming coriander seeds. This no onion no garlic kuzhambu will help you wing a delicious meal on a day when you have no substantial veggies to whip up a sambar or a kootu.

Dhania Kuzhambu4

This kuzhambu is best eaten with fried appalam or vadagam and hot rice. I make a double batch of this kuzhambu usually and store it in the fridge. We enjoy this the next day with some curd rice. I like eating this with dosa or idli too. The only thing that i observed about this recipe is that it calls for a tad bit more tamarind than the usual kuzhambu. This is perhaps to balance and round the flavors off. Shall we now check how to make dhania kuzhambu step by step?

Step by Step Instructions On How To Make Dhania Kuzhambu

Heat oil in a pan. Add hing. And immediately add coriander seeds, peppercorns, cumin seeds and dry red chilies. Fry on medium flame until fragrant and golden. Once done,immediately transfer to a plate and let cool.

dhania kuzhambu step by step
DSC_0178
dhania kuzhambu step by step
dhania kuzhambu step by step

Soak a small lemon size tamarind in hot water for 10 mins. Once the tamarind has softened, drain the water and set aside. Add the tamarind and the fried spices to a blender. Add about 1/4 c of water and grind to a smooth paste.

dhania kuzhambu step by step
dhania kuzhambu step by step
dhania kuzhambu step by step
dhania kuzhambu step by step

Heat sesame oil in the same pan which you used to fry the spices. Now add mustard seeds, urad dal and curry leaves.

dhania kuzhambu step by step
dhania kuzhambu step by step

Now to the pan, add the ground paste along with salt. Add the reserved water in which you soaked the tamarind to the blender, shake once and add this to the pan and mix well. Let the kuzhambu simmer till oil begins to separate and float on top.

dhania kuzhambu step by step
dhania kuzhambu step by step
dhania kuzhambu step by step
dhania kuzhambu step by step

Your dhania kuzhambu is now ready.

Dhania Kuzhambu3

Recipe For Dhania Kuzhambu

Dhania Kuzhambu3
Print Recipe
5 from 1 vote

Dhania Kuzhambu

Dhania Kuzhambu- A no onion no garlic kuzhambu with coriander seeds. Tastes best when eaten with hot rice and appalam. Vegan.
Prep Time10 minutes mins
Cook Time25 minutes mins
Course: Accompaniment
Cuisine: Indian- South
Servings: 3 persons

Equipment

  • Blender

Ingredients

  • 3 tbsp Sesame oil Indian Nalla Ennai
  • 1 tspMustard seeds
  • 1 tspUrad dal
  • 1/8 th tsp Hing
  • 12 Curry leaves
  • 2 tsp Salt or to taste

Spice Paste

  • 15 g Tamarind or a small lemon sized
  • 1 c Hot water
  • 1.5 tbsp Coriander seeds Dhania
  • 6 to 7 Dry Red Chilies
  • 1/2 tsp Cumin seeds
  • 1 tsp Peppercorns
  • 1/2 tsp Sesame oil

Instructions

  • Soak the tamarind in hot water for ten mins.
  • In the meanwhile, heat a pan with 1 tsp oil.
  • Fry coriander seeds, cumin, peppercorns and dry red chilies on medium flame till fragrant and golden.
  • Once done, transfer to a plate and let cool.
  • When the tamarind has softened, remove from the water and reserve the water.
  • Add tamarind and the fried ingredients to a blender .
  • Add 1/4 c of water to the blender and blend to a smooth paste.
  • In the same pan that you fried the spices, heat 3 tbsp sesame oil.
  • Once the oil is heated, pop the mustard seeds, add urad dal and curry leaves to this.
  • Once the urad dal turns golden, add the ground paste along with salt and mix well.
  • Add the reserved water to the pan now and mix.
  • Simmer this mixture till oil begins to separate and float on top.
  • Once oil begins to float, the kuzhambu is ready to serve.
  • Serve hot with rice and appalam.

For Instant Pot & Air Fryer Recipes

Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.

Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

Tried this recipe?Mention @tomatoblues or tag #tomatoblues!

Filed Under: Indian Vegan Recipes, Kuzhambu Recipes, No Onion No Garlic Recipes, South Indian Lunch Dishes, TamBrahm Recipes, Vegan Recipes

Chia Berry Popsicles- Popsicles For Breakfast

July 18, 2016 By anusha Leave a Comment

berry chia popsicles

How To Make Chia Berry Popsicles?

CHIA BERRY POPSICLES- HEALTHY BREAKFAST STYLE POPSICLES WITH CHIA SEEDS AND BERRIES. VEGAN

 chia berry popsicles

Chia Berry popsicles are something that i froze on a whim. It has been very hot here in Singapore for the last couple of weeks. As such, i m a cold breakfast lover. I would opt for a bowl of overnight oats or chia pudding on a hot day in place of the customary idli and dosa. These chia berryย popsicles are the result of smoothie bowl leftovers. I put together a vegan smoothie bowl with some refreshingly sweet tender coconut water and berries. It was a detox smoothie of sorts. And i was left with a cup of the tender coconut water. As for berries, i freeze strawberries and blueberries to last me a year. You can also freeze strawberries easily at home using this method.

 chia berry popsicles

And so when i really did not know what to do with the tender coconut water( because i had had enough of smoothies and i did not want to drink it as is), i decided to make some chia berryย popsicles. These popsicles are a breakfast kind of popsicles. Once Mr. P makes his exit from the house and i have a quiet house to myself, i simply open my freezer, pry these pops out of their vibrant orange moulds and begin licking away. Ah! Bliss. These were enjoyed by the little Miss in the house too. So i m sure kids will love this too. Needless to say, these berry chia popsicles make a wonderfully healthy no sugar added snack.

 chia berry popsicles

Recipe For Chia Berryย Popsicles

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Chia Berry Popsicles

Berry Chia Popsicles-Delicious and refreshing popsicles with the goodness of chia, flavors of berries and sweetness of tender coconut.
Prep Time45 minutes mins
Total Time45 minutes mins
Course: Dessert
Cuisine: American
Servings: 8
Author: Anusha Praveen

Ingredients

  • Strawberries 6 sliced thinly
  • Blueberries 1/4 c
  • Chia seeds 1 tbsp
  • Lemon juice 1 tbsp
  • Tender coconut water 1 cup

Instructions

  • Combine chia with 1/4 cup water and let rest for an hour to make chia gel.
  • Once done, combine the remaining tender coconut water, lemon juice and chia gel.
  • Place a couple of blueberries and strawberry slices in each popsicle mould.
  • Pour the tender coconut water mixture into the moulds till 3/4th full.
  • Place in a deep freezer and let freeze till completely frozen.
  • Enjoy cold.

For Instant Pot & Air Fryer Recipes

Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.

Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

Tried this recipe?Mention @tomatoblues or tag #tomatoblues!

 

Filed Under: Ice Cream and Popsicle Recipes, Vegan Recipes

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Hi! I m Anusha. A very warm welcome to my blog Tomato Blues. I m an advocate by profession and chose to become a food blogger later. I live in Singapore with my husband and daughter. Tomato Blues โ€“ About The Author

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