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Home » Recipes

Regional Dishes

  • Vegan Bassaru Palya made with black eyed peas, spinach, and coconut
    Bassaru Palya – Black-Eyed Peas and Spinach Stir-Fry
  • chili style paneer stir fry served in a blue bowl
    Indo Chinese Paneer Stir Fry – Quick High Protein Recipe
  • healthy one pot indian bell pepper rice served in a blue rimmed white enamel bowl
    Capsicum Rice – Indian Bell Pepper Rice
  • Sundakkai Kulambu | Pachai Sundakkai Kuzhambu
  • Sattu Paratha Step By Step
    Sattu Paratha Recipe
  • vazhaipoo thogayal step by step
    Vazhaipoo Thogayal (Banana flower chutney)
  • easy South Indian style tamarind rice served in a bowl placed over a wooden chopping board
    Puliyodharai Recipe | Tamarind Rice
  • Vatha Kuzhambu with Manathakkali
  • a bowl of vegan tortilla soup with black beans
    Vegan Black Bean Tortilla Soup (Instant Pot)
  • Easy veg manchurian without deep frying
    Easy Veg Manchurian
  • Kerala aviyal served in a wooden bowl placed over a wooden platter. A serving ladle and a sprig of curry leaves placed around the bowl.
    Aviyal – Kerala Avial Recipe
  • black bean and mango salad served in a white shallow bowl with a tortilla chip inserted on the top. The bowl has been placed over a wooden platter with a handle. Tortilla chips lay scattered behind the bowl.
    Black Bean Mango Salad- Vegan & GF
  • green beans poriyal served in a reddish brown bowl with curry leaves by the side
    Beans Poriyal – Beans Palya
  • Pico De Gallo
  • mayo free taco slaw served in a black bowl along side tacos. slaw made with green apples.
    No Mayo Coleslaw- Easy &Creamy
  • Kerala style mango curry in a yogurt base served in a blackened claypot. Served alongside steamed rice, poppadoms
    Mambazha Pulisseri- Kerala Mango Curry
  • Persian Shirazi salad served in a wooden salad bowl placed over a metal serving platter. Hummus Balila, Batata Harra at the background
    Persian Shirazi Salad
  • Lebanese batata harra served in a black bowl with Balila and Shirazi salad.
    Healthier Batata Harra- Lebanese Potatoes
  • hummus balila served in a wooden bowl with pita bread and shirazi salad
    Hummus Balila – Lebanese Warm Chickpeas
  • easy 5 minute tahini yogurt sauce served in a small black dip bowl with falafel
    5-Minute Tahini Yogurt Sauce
  • Mexican style cilantro lime rice served in a black dish with guacamole, tortilla chips and other condiments at the background.
    Cilantro Lime Rice- Instant Pot & Stovetop
  • falafels arranged on a serving tray with onion rings, herbs and a dip. Pita bread and other chopped veggies at the background.
    Falafel- Stovetop, Air Fryer & Oven
  • Brinji rice served in a black bowl placed over a rustic brown platter. Mint leaves by the side.
    Brinji Rice- Veg Brinji
  • South Indian thakkali thokku- a tangy tomato relish in a glass jar with cherry tomatoes, garlic and curry leaves all presented in a rustic platter
    Tomato Thokku – Instant Pot& Stovetop
  • andhra dosakaya pappu tempered with whole spices and curry leaves served in a white bowl.
    Dosakaya Pappu – Andhra style yellow cucumber Dal
  • Beans paruppu usili
    Beans Paruppu Usili
  • Rava kichdi placed in a pool of coconut chutney
    Rava Kichadi – Sooji Khichdi
  • hotel style vellai kuruma
    Vellai Kurma- Instant Pot & Stove Top
  • Jodhpuri aloo served in a blue casserole bowl placed over a silver plate
    Jodhpuri Aloo – Rajastani Baby Potato Curry
  • Pineapple rasam served in a white bowl placed on a wooden board
    Pineapple Rasam- No Garlic Rasam
  • Punjabi chole masala served in a white bowl with steamed rice
    Chana Masala (Indian Chickpea Curry)
  • raw mango raita
    Raw Mango Raita | Mangai Thayir Pachadi
  • jackfruit curry
    Raw Jackfruit Curry- Panasakaya Koora
  • Kanda Batata Poha | Easy Batata Poha
  • pesarattu- high protein moong beans dosa served on a black plate placed on a table.
    Pesarattu – Andhra Pesarattu Recipe
  • Mullangi Thokku- Radish Masala served in a dull grey bowl placed on a wooden table
    Mullangi Thokku | Radish Masala Recipe
  • Ellu sadam- A simple vegan rice-based dish made with a sesame seeds based spice mix, served in a tiffin box placed on a bamboo basket against a brown backdrop.
    Ellu Sadam Recipe| Ellodarai
  • veg salna - Vegetarian parotta salna
    Veg Salna Recipe| Parotta Salna Recipe
  • chane ghashi
    Chana Ghashi -Mangalorean Chana Masala
  • Kerala sambar placed on a wooden board with spices on small spoons in the background
    Kerala Sambar | Varutharacha Sambar
  • andhra style puliogare presented in a triangular bowl alongside roasted baby potatoes and yogurt sauce
    Andhra Puliohara Recipe| South Indian Variety Rice Recipes
  • Barnyard Millet Idli Dosa
    Millet Idli Dosa with barnyard millet

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HELLO AND WELCOME

Hi! I m Anusha. Welcome to my blog- Tomato Blues, humble attempt to make vegetarian and vegan food easy for everyone. I live in Germany with my daughter and husband. When I am not blogging, I love to cozy up with Chai and a book. Tomato Blues – About The Author

MY MEAL PLANS

  • detox meal plan ideas with plant-based meals poster
  • A guide to Indian meal planning with weekly meal plans
  • Weekly meal planning on Sunday
  • Weekly vegetarian meal plan 2

INSTANT POT BASIC RECIPES

  • the ulimate guide to making foolproof Idli dosa batter
    The Only Idli Dosa Batter You Need (Foolproof Guide)
  • A bowl of brown basmati rice, some toor dal and a beans potato vegetable curry presented together.
    Brown Basmati Rice (Instant Pot Pressure Cooker)
  • Perfectly cooked basmati rice done in the instant pot
    Basmati Rice in Instant Pot
  • This is a guide to use the steam function in Instant Pot
    How to steam in the Instant Pot?

FUSION IS FUN

  • Mojili
  • squash soup
    Squash Soup With Asian Flavors
  • avocado lassi
    Avocado Lassi- Avocado yogurt smoothie
  • couscous tikki
    Couscous Tikki Recipe For Iftaar

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