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Home » No Onion No Garlic Recipes

No Onion No Garlic Recipes For The Sattvic

No Onion No Garlic Food- Sattvic Diet

A diet sans no onion and no garlic is considered to be Sattvic in nature. Sattvic diet is based on Ayurveda and the Yogic lifestyle. This lifestyle promotes the consumption of foods that are believed to keep us calm. 

Here are our recipes that are no onion and no garlic. These recipes are ideal for the Mahalaya Paksham season and the Karthika maasam season. They are also ideal for Indian festival days and Pooja.

South Indian Mor Kulambu served in a reddish bowl placed over a wooden platter. Curry leaves at the background.

Mor Kulambu – Mor Kuzhambu

Air Fryer Aloo Tikki Recipe

Lemon Rasam- South Indian Rasam Recipes

methi thepla,an Indian flatbread stacked and served with buttermilk and pickles

Methi Thepla- Soft Thepla Recipe

bombay sandwich chutney in a glass jar with cheese slices, herbs and bread slices around

Sandwich Chutney- Bombay street style

crispy Instant rava dosa served with chutney by the side on a black plate. Coriander leaves and cashews sprinkled on the top and by the side.

Rava Dosa -Instant Onion Rava Dosa

corn on the cob made in the instant pot and served on a black plate

Instant Pot Corn On The Cob- Pressure Cooker Corn On Cob

barley dosa served on a black plate with accompaniments

Barley Dosa -How to make Barley Dosai?

rava idli- steamed semolina savory cakes served on a plantain leaf

Rava Idli Recipe – MTR Style Rava Idli

paruppu urundai kuzhambu- South Indian lentil ball gravy served in a white blue bowl.

Paruppu Urundai Kuzhambu- Urundai Kuzhambu

Jeeraga Rasam served in a stainless steel bowl on a vintage tray with spices at the background

Jeeraga Rasam- Cumin Rasam

Jodhpuri aloo served in a blue casserole bowl placed over a silver plate

Jodhpuri Aloo – Rajastani Baby Potato Curry

avocado parathas served on a black plate with yogurt and millet in a bowl by the side.

Avocado Paratha Recipe

easy open pan jeera rice served in a bowl placed on a white cotton cloth

Jeera Rice Recipe- Easy Cumin Rice

Gobi ke Paratha- Indian style cauliflower stuffed flatbreads served with mixed pickles placed in a small white and green dip bowl, placed on the top.

Gobi Paratha | Gobhi Paratha- Indian stuffed cauliflower flatbread

kathrikai podi curry- brinjal stir fry made with fresh spice powder served in a white shallow handled bowl placed on a blue coaster

Kathirikai Podi Curry | Brinjal Podi Curry

Aloo Bhujia- Potato sev served in white bowls with chai

Aloo Bhujia – Haldiram Style

Ellu sadam- A simple vegan rice-based dish made with a sesame seeds based spice mix, served in a tiffin box placed on a bamboo basket against a brown backdrop.

Ellu Sadam Recipe| Ellodarai

pachai payaru sundal

Pachai Payaru Sundal | Navratri Recipes

Salavai Chutney- South indian style vegan dip for Idli, dosa served in a blue bowl placed on a beige cheese board on a cement like backdrop.

Salavai Chutney| 5 Ingredient Coconut Chutney

whole wheat tortilla

Whole Wheat Tortilla | Homemade Flour Tortilla

Senai Kizhangu Varuval- Chenai Kizhangu fry

Chenai Kizhangu Fry | Senai Kizhangu Varuval

chane ghashi

Chana Ghashi -Mangalorean Chana Masala

Masala Chaas Recipe ( Spiced Buttermilk)| Drink Recipes

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Hi! I m Anusha. A very warm welcome to my blog Tomato Blues. I m an advocate by profession and chose to become a food blogger later. I live in Singapore with my husband and daughter. Tomato Blues – About The Author

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