• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Tomato Blues logo

  • Home
  • Recipes
  • Shop
  • About
  • YouTube
menu icon
go to homepage
  • Home
  • Recipes
  • Shop
  • About
  • YouTube
search icon
Homepage link
  • Home
  • Recipes
  • Shop
  • About
  • YouTube
×
Home » Recipe Index » No Onion No Garlic Recipes

Coriander & Spring Onion Thogayal Recipe| Dips And Spreads Recipes

Oct 4, 2013 by Anusha | Last Updated: Apr 17, 2015 | Leave a Comment

Oh the bliss of eating steaming hot rice, a generous dollop of ghee and some spicy thugayal is simply indescribable. It can only be experienced. And once one experiences it, its difficult to continue life as before. Now, what i really love about thugayal is that it not only tastes great with rice but also serves well as an accompaniment for flat breads, dosas and sometimes double up as spreads for sandwiches.

The reason why this blog doesnt have many thugayal recipes is that i dont consider them photogenic. Bah! there i said it. I mean, i know its not a reason- not photogenic. But still, yes that s why i dont share thugayal recipes here. But i must overcome my thought. There s no such thing as not photogenic when it comes to food. Anything can be made appetizing in a photo with the right props and shooting in the right angle. This thugayal is a start in that aspect for me. Plus i love this thugayal for its flavors. Its an unusual combination of sorts but works beautifully once everything comes together. You can enjoy this with hot rice or some crispy dosas. Either way, it works like a charm.

Recipe For Coriander And Spring Onion Thugayal
(Dip made with coriander and spring onions)

Prep Time: 10 mins
Cook Time: 2 mins
Serves 2 generously 
Allergy Info: Vegan

Ingredients

Coriander leaves 1 c chopped finely
Spring onions 2 stalks green and white parts chopped finely
Mint leaves 10
Urad dal 2 tbsp
Tamarind pulp 1 tsp
Dry red chilies 3 to 4
Green chilies 2 chopped finely
Oil 2 tsp
Salt to taste

To Temper:

Oil 1 tsp
Mustard seeds 1 tsp
Hing a small pinch
Curry leaves a sprig

Directions

In a pan, heat 1 tsp of oil and fry urad dal and dry red chilies till dal turns golden.
Set aside.
Heat 1 tsp of oil in the same pan and add spring onions and green chilies.
Fry till wilted slightly.
Now add coriander and mint leaves and fry till wilted.
Let cool.
Once cool, add the roasted urad dal, red chilies, mint, coriander, spring onions and green chilies to a blender.
Now, add salt and tamarind.
Grind to a coarse paste using little or no water.
Transfer to a clean dry bowl or container.
Heat a pan with 1 tsp.
Pop the mustard and add hing and curry leaves.
Add this to the ground paste.
Mix well.
Thugayal is ready to be served.

We had it with hot rice, ghee and some tomato raita.
You may also want to try my
Ridge gourd thugayal
Paruppu thugayal
Coriander coconut thugayal

More No Onion No Garlic Recipes For The Sattvic

  • vazhaipoo thogayal step by step
    Vazhaipoo Thogayal (Banana flower chutney)
  • Kootu made with snake gourd in a bowl, a bowl of Vatha Kuzhambu and parathas in the background
    Pudalangai Kootu
  • easy South Indian style tamarind rice served in a bowl placed over a wooden chopping board
    Puliyodharai Recipe | Tamarind Rice
  • South Indian curd rice served in a bowl with pickle
    Bagalabath | Thayir Sadam

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

HELLO AND WELCOME

Hi! I m Anusha. Welcome to my blog- Tomato Blues, humble attempt to make vegetarian and vegan food easy for everyone. I live in Germany with my daughter and husband. When I am not blogging, I love to cozy up with Chai and a book. Tomato Blues – About The Author

MY MEAL PLANS

  • detox meal plan ideas with plant-based meals poster
  • A guide to Indian meal planning with weekly meal plans
  • Weekly meal planning on Sunday
  • Weekly vegetarian meal plan 2

INSTANT POT BASIC RECIPES

  • the ulimate guide to making foolproof Idli dosa batter
    The Only Idli Dosa Batter You Need (Foolproof Guide)
  • A bowl of brown basmati rice, some toor dal and a beans potato vegetable curry presented together.
    Brown Basmati Rice (Instant Pot Pressure Cooker)
  • Perfectly cooked basmati rice done in the instant pot
    Basmati Rice in Instant Pot
  • This is a guide to use the steam function in Instant Pot
    How to steam in the Instant Pot?

FUSION IS FUN

  • Mojili
  • squash soup
    Squash Soup With Asian Flavors
  • avocado lassi
    Avocado Lassi- Avocado yogurt smoothie
  • couscous tikki
    Couscous Tikki Recipe For Iftaar

Footer

^ back to top

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 Anusha Rajagopal www.tomatoblues.com

Privacy Policy