• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Tomato Blues logo

  • Home
  • Recipes
  • Shop
  • About
  • YouTube
menu icon
go to homepage
  • Home
  • Recipes
  • Shop
  • About
  • YouTube
search icon
Homepage link
  • Home
  • Recipes
  • Shop
  • About
  • YouTube
×
Home » Recipe Index » No Onion No Garlic Recipes

Chick Pea Sundal

Dec 12, 2011 by Anusha | Last Updated: Apr 17, 2015 | 4 Comments

If its sundal, then its memories of navratri for me. But i dont restrict myself to making it only on those days. I try and make them once a week to make up for the protein requirements. They can be made effortlessly and the only thing you have to remember s to soak them overnight.

Prep Time: Overnight for soaking
Cook Time: Under 30 mins
Serves 2


What you need?

Chickpeas or brown channa 1.5 cups soaked overnight and pressure cooked for 3 whistles
Grated coconut 3 tbsp
Ginger 1/2 ” bit
Salt for taste
Green chillies 3
Turmeric powder 1/4 tsp

For Tempering:

Mustard seeds 1 tsp
Urad dal 1 tsp
Curry leaves a sprig
Hing a pinch

For Serving:

Lemon Juice from half a lemon or 1 tbsp

How to make it?

Grind together ginger, green chili and coconut without water to a coarse powder. Keep aside.
Heat oil in a kadai. Add mustard seeds, urad dal, curry leaves and hing.
Once the mustard pops and urad dal browns, add the chickpeas and salt. Combine well.
Now, add the coconut mixture and mix well.
Add lemon juice before serving.

More No Onion No Garlic Recipes For The Sattvic

  • vazhaipoo thogayal step by step
    Vazhaipoo Thogayal (Banana flower chutney)
  • Kootu made with snake gourd in a bowl, a bowl of Vatha Kuzhambu and parathas in the background
    Pudalangai Kootu
  • easy South Indian style tamarind rice served in a bowl placed over a wooden chopping board
    Puliyodharai Recipe | Tamarind Rice
  • South Indian curd rice served in a bowl with pickle
    Bagalabath | Thayir Sadam

Reader Interactions

Comments

  1. DV says

    December 20, 2011 at 1:47 pm

    Black channa is my favorite that I can even eat bowls and bowls of them just pressure-cooked with salt and tempered with some mustard. Of course, thats only when im lazy! for navarathri, I do a proper sundal the way you've described and your pic makes me want some right now!

    Reply
  2. Manju says

    December 12, 2011 at 11:17 pm

    i like that you have added some lemon juice in the end to the sundal. That will definitely bring in a different dimension in taste.

    Reply
  3. Priya says

    December 12, 2011 at 3:10 pm

    Yum yum, sundal looks highly addictive and inviting..

    Reply
  4. Neetu Laddha Verma says

    December 12, 2011 at 10:39 am

    Hey Anu.. can you please mail me the scheldue for blog hope the one that i have is not correct i think..<br /><br />Neetu laddha<br /><br />www.hobbychef.in

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

HELLO AND WELCOME

Hi! I m Anusha. Welcome to my blog- Tomato Blues, humble attempt to make vegetarian and vegan food easy for everyone. I live in Germany with my daughter and husband. When I am not blogging, I love to cozy up with Chai and a book. Tomato Blues – About The Author

MY MEAL PLANS

  • detox meal plan ideas with plant-based meals poster
  • A guide to Indian meal planning with weekly meal plans
  • Weekly meal planning on Sunday
  • Weekly vegetarian meal plan 2

INSTANT POT BASIC RECIPES

  • the ulimate guide to making foolproof Idli dosa batter
    The Only Idli Dosa Batter You Need (Foolproof Guide)
  • A bowl of brown basmati rice, some toor dal and a beans potato vegetable curry presented together.
    Brown Basmati Rice (Instant Pot Pressure Cooker)
  • Perfectly cooked basmati rice done in the instant pot
    Basmati Rice in Instant Pot
  • This is a guide to use the steam function in Instant Pot
    How to steam in the Instant Pot?

FUSION IS FUN

  • Mojili
  • squash soup
    Squash Soup With Asian Flavors
  • avocado lassi
    Avocado Lassi- Avocado yogurt smoothie
  • couscous tikki
    Couscous Tikki Recipe For Iftaar

Footer

^ back to top

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 Anusha Rajagopal www.tomatoblues.com

Privacy Policy