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carrot milk
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5 from 2 votes

Carrot Milk Recipe

An easy and nutrient dense breakfast drink with carrots and nuts.
Prep Time1 day 45 minutes
Cook Time10 minutes
Course: Beverage, Breakfast
Cuisine: International
Servings: 4
Calories: 114kcal

Ingredients

  • 3 medium carrots peeled
  • 3/4 c water
  • 6 almonds
  • 5 walnuts
  • 2 tbsp raisins
  • 2 figs
  • 2 cardamoms
  • 1/4 tsp vanilla
  • 1 tbsp maple syrup
  • 250 ml cold milk Use milk that has been boiled and cooled.

Instructions

  • Soak the almonds, figs, walnuts and raisins in 1 c warm water for an hour.
  • Pressure cook carrots with 3/4 c water for 2 whistles. Let pressure release naturally. Allow carrots to cool.
    carrot milk
  • Drain the water used for soaking the nuts and fruit completely.
    carrot milk
  • Add the nuts and fruit to a blender.Add cooked carrots along with the water used for cooking to a blender.
    carrot milk
  • Add cardamom, vanilla and maple syrup.
  • Blend to a smooth puree.
    carrot milk
  • Add milk to this blended puree. Blend again into a smooth puree resembling a smoothie.
    carrot milk
  • Chill for 1 hour if needed.
  • Pour into glasses and serve.
    carrot milk

Video

Notes

Note: Calorie values mentioned here are only a rough guide. 
I m not a certified nutrition or diet expert to provide accurate values.
Please use these values only as an approximate value.
Values may change based on the ingredients used.

For Instant Pot & Air Fryer Recipes

Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.

Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

Nutrition

Calories: 114kcal
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