Strawberry Millet Parfait Recipe
Strawberry Millet Parfait- A simple no cook breakfast with millet flakes, berries and yogurt
Servings: 1
Ingredients
- Pearl millet flakes 1/2 c
- Any fruit yogurt Low Fat Greek works best 1/2 c
- Low fat milk 1/4 c
- Chia seeds 1 tbsp
- Coconut sugar 1 tbsp
- Vanilla extract 1/4 tsp
- Banana 1 largish sliced thinly
- Strawberries 10 to 15 hulled and sliced
- Almond slivers for garnish
Instructions
- Wash the millet flakes thoroughly in water.
- Place them at the base of a tall glass or jar.
- Pour the milk over this and add the sugar.
- Give a good mix.
- Now, sprinkle the chia seeds evenly over this.
- Next spoon half the yogurt over this.
- I used raspberry flavor here.
- Top with sliced bananas.
- Spoon the remaining yogurt over the banana slices.
- Now, arrange the strawberries over the yogurt.
- Chill overnight or for two hours minimum.
- Garnish with almond slivers before serving.
For Instant Pot & Air Fryer Recipes
Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.
Disclaimer
Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.
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