Broccoli Manchurian Recipe- No Fry Manchurian
Broccoli Manchurian or Broccoli in Manchurian sauce is an easy to make Indo Chinese accompaniment that uses minimal ingredients including soy sauce and garlic.
Servings: 2
Ingredients
- Broccoli florets 1.5 c
- Ginger 1 tsp grated
- Garlic cloves 3 to 4 minced finely
- Dark soy sauce 1.5 tbsp
- Chili- garlic sauce 1 tbsp
- Sugar 1 tsp
- Salt to taste
- Cornflour 1 tbsp
- Water 1 c
- Sesame oil 1 tbsp
- Spring onion whites 2 tbsp chopped
- Spring onion greens 1 tbsp chopped
Instructions
- Heat a pan with enough water to immerse the broccoli in.
- Once the water comes to a rolling boil, dunk the florets in and switch off flame.
- Cover the pan and let it rest for 5 mins.
- After 5 mins, drain water completely and rinse the florets in cold water. Set aside.
- Heat a pan with 1 tbsp oil.
- Add spring onion whites, garlic and ginger and saute till garlic browns.
- To this, add the soy sauce, sugar and chili garlic sauce and mix well.
- Now add the broccoli and salt and mix well.
- Keep a tab on the amount of salt as all the sauces contain salt.
- Mix 1 tbsp corn flour with 1 c of water thoroughly and add to the pan.
- Mix well and simmer till the mixture turns glossy. This should take 3 mins on medium flame.
- Garnish with spring onion greens.
- Serve hot with fried rice or noodles.
Notes
1. In case you dont have chili garlic sauce, use red chili sauce and 2 extra cloves of minced garlic.
For Instant Pot & Air Fryer Recipes
Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.
Disclaimer
Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.
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