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5 from 1 vote

Coriander Paratha Recipe| Hara Dhania Ke Parathe

Coriander Paratha or Hara Dhania ke Parathe is a whole wheat flour flatbread stuffed with fresh coriander. Tastes great with curries, yogurt or pickles.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Mains
Cuisine: North Indian
Servings: 8
Author: Anusha Praveen

Ingredients

  • Whole wheat flour 1.5 cups
  • Salt to taste
  • Oil to fry the parathas
  • For The Stuffing
  • Besan/ Gram flour/ Besan 2 tbsp
  • Coriander leaves 1 cup tightly packed chopped finely stalks and all.
  • Chili powder 1 tsp
  • Coriander powder 1 tsp
  • Cumin powder 1 tsp
  • Chaat masala 1/2 tsp
  • Salt to taste

Instructions

  • In a large mixing bowl, place the wheat flour and salt and mix well using a whisk.
  • Knead using water to a smooth non sticky dough and set aside.
  • To prepare the stuffing, heat a pan and dry roast the besan (chickpea flour) until aromatic and light brown. Takes 2 to 3 mins on medium flame.
  • Once done, let cool.
  • To this, add the chili powder, cumin powder, coriander powder, salt and chaat masala along with chopped coriander leaves and mix well.
  • Divide the dough into 8 parts and shape each part into a ball.
  • Flatten a ball of dough into thick disc, dust lightly with flour and roll out into 1/4" thick disc
  • Place a tbsp of filling in the middle and pinch the ends of the dough together.
  • Flatten this gently using your hands and dust this lightly with flour.
  • Roll this into a 1.5 cm thick circle using a rolling pin, taking care not to tear the dough.
  • Once done, heat a tawa and place the paratha.
  • Cook till golden spots begin to appear on each side.
  • Smear each side with oil once spots appear and cook each side for another 30 secs, flipping the paratha in between.
  • You will know the paratha is done when there are golden spots on the surface of the paratha.
  • Once done, remove from flame and serve hot.
  • Repeat with remaining dough and stuffing.

For Instant Pot & Air Fryer Recipes

Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.

Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

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